Nutrition Facts for Cheese crisps

Cheese Crisps

Image of Cheese Crisps
Nutriscore Rating: 43/100

Craving a quick and irresistible snack that's delightfully crunchy and packed with savory flavor? These Cheese Crisps are the ultimate low-carb, gluten-free treat that can be ready in just 15 minutes! Made with only one ingredient—your choice of shredded cheese like cheddar, parmesan, or any favorite variety—these golden-baked rounds are the perfect fusion of simplicity and indulgence. Use them as a standalone snack, a crispy addition to soups and salads, or a creative alternative to crackers for dips. With minimal prep time and a bake time of just 6-8 minutes, this easy recipe will satisfy cravings while adding a gourmet touch to your table. Perfect for cheese lovers and keto diet enthusiasts alike, these homemade Cheese Crisps are a must-try!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
8 min
🕐
Total Time
13 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

1 items
  • 1 cup Shredded cheese (e.g., cheddar, parmesan, or your favorite variety)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

Scoop 1 tablespoon of shredded cheese onto the prepared baking sheet for each cheese crisp. Leave about 2 inches of space between each scoop to allow for spreading during baking.

3

Gently flatten each mound of cheese with the back of a spoon to create a thin, even layer.

4

Place the baking sheet in the preheated oven and bake for 6-8 minutes, or until the cheese is melted and golden around the edges.

5

Remove the baking sheet from the oven and let the cheese crisps cool on the baking sheet for about 5 minutes to allow them to firm up.

6

Carefully transfer the cooled cheese crisps to a wire rack or plate for serving.

7

Serve immediately or store in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
440
cal
28.0g
protein
4.0g
carbs
36.0g
fat

Nutrition Facts

1 serving (112.0g)
Calories
440
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 720 mg 31%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 28.0 g 56%
Vitamin D 0.6 mcg 3%
Calcium 800 mg 62%
Iron 0.4 mg 2%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
24.8%%
71.7%%
Fat: 324 cal (71.7%%)
Protein: 112 cal (24.8%%)
Carbs: 16 cal (3.5%%)