Nutrition Facts for Cheese crisps
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Cheese Crisps

Image of Cheese Crisps
Nutriscore Rating: 43/100

Craving a quick and irresistible snack that's delightfully crunchy and packed with savory flavor? These Cheese Crisps are the ultimate low-carb, gluten-free treat that can be ready in just 15 minutes! Made with only one ingredient—your choice of shredded cheese like cheddar, parmesan, or any favorite variety—these golden-baked rounds are the perfect fusion of simplicity and indulgence. Use them as a standalone snack, a crispy addition to soups and salads, or a creative alternative to crackers for dips. With minimal prep time and a bake time of just 6-8 minutes, this easy recipe will satisfy cravings while adding a gourmet touch to your table. Perfect for cheese lovers and keto diet enthusiasts alike, these homemade Cheese Crisps are a must-try!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
8 min
🕐
Total Time
13 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

1 items
  • 1 cup Shredded cheese (e.g., cheddar, parmesan, or your favorite variety)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

Scoop 1 tablespoon of shredded cheese onto the prepared baking sheet for each cheese crisp. Leave about 2 inches of space between each scoop to allow for spreading during baking.

3

Gently flatten each mound of cheese with the back of a spoon to create a thin, even layer.

4

Place the baking sheet in the preheated oven and bake for 6-8 minutes, or until the cheese is melted and golden around the edges.

5

Remove the baking sheet from the oven and let the cheese crisps cool on the baking sheet for about 5 minutes to allow them to firm up.

6

Carefully transfer the cooled cheese crisps to a wire rack or plate for serving.

7

Serve immediately or store in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
110
cal
7.0g
protein
1.0g
carbs
9.0g
fat

Nutrition Facts

1 serving (28.0g)
Calories
110
% Daily Value*
Total Fat 9.0 g 12%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 180 mg 8%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 7.0 g 14%
Vitamin D 0.1 mcg 1%
Calcium 200 mg 15%
Iron 0.1 mg 1%
Potassium 20 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
24.8%%
71.7%%
Fat: 324 cal (71.7%%)
Protein: 112 cal (24.8%%)
Carbs: 16 cal (3.5%%)