Nutrition Facts for Mexican scalloped corn

Mexican Scalloped Corn

Image of Mexican Scalloped Corn
Nutriscore Rating: 65/100

Elevate your side dish game with this irresistible Mexican Scalloped Corn recipe! Bursting with sweet corn, creamy milk, and a touch of spice from diced jalapeños, this dish brings bold, southwest-inspired flavors to your table. A velvety cheese sauce, enriched with sharp cheddar and zesty pepper jack, is layered with golden panko breadcrumbs for a crispy, bubbling finish. Hints of cumin, smoked paprika, and garlic add depth, while fresh cilantro provides a bright garnish. Perfect as a crowd-pleasing side for taco nights, barbecues, or festive dinners, this easy-to-make casserole bakes to perfection in just 30 minutes. Discover how this creamy, cheesy, and crunchy recipe transforms simple corn into a standout dish everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 cups corn kernels (fresh, frozen, or canned)
  • 4 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cups heavy cream
  • 2 jalapeño peppers, diced
  • 1.5 cups shredded cheddar cheese
  • 1 cup shredded pepper jack cheese
  • 3 green onions, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 0.75 cup panko breadcrumbs
  • 2 tablespoons fresh cilantro, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish and set aside.

2

If using frozen corn, thaw completely. If using canned corn, drain and rinse. Pat the corn dry using paper towels.

3

Melt the butter in a medium saucepan over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.

4

Gradually whisk in the milk and heavy cream. Cook for 3-4 minutes, stirring frequently, until the mixture thickens.

5

Stir in the garlic powder, ground cumin, smoked paprika, salt, and black pepper. Mix well.

6

Add the diced jalapeños, green onions, corn kernels, 1 cup of the cheddar cheese, and 0.5 cup of the pepper jack cheese to the sauce. Stir until the cheese melts and the mixture is well-combined.

7

Pour the mixture into the prepared baking dish and spread evenly.

8

In a small bowl, mix the panko breadcrumbs with the remaining cheddar and pepper jack cheese. Sprinkle the breadcrumb mixture evenly over the top of the corn mixture.

9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbling.

10

Remove from the oven and let it cool for 5 minutes. Garnish with fresh cilantro if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
3011
cal
116.7g
protein
216.3g
carbs
200.2g
fat

Nutrition Facts

1 serving (1821.9g)
Calories
3011
% Daily Value*
Total Fat 200.2 g 257%
Saturated Fat 120.5 g 602%
Polyunsaturated Fat 0.4 g
Cholesterol 590 mg 196%
Sodium 2987 mg 130%
Total Carbohydrate 216.3 g 79%
Dietary Fiber 28.0 g 100%
Total Sugars 66.3 g
Protein 116.7 g 233%
Vitamin D 4.6 mcg 23%
Calcium 2756 mg 212%
Iron 13.4 mg 74%
Potassium 3296 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
14.9%%
57.5%%
Fat: 1801 cal (57.5%%)
Protein: 466 cal (14.9%%)
Carbs: 865 cal (27.6%%)