Cheese and Green Chilies Mini Quiche
Delight your taste buds with these irresistible Cheese and Green Chilies Mini Quiches—bite-sized bursts of rich, savory flavor with a hint of heat! Perfectly fluffy and golden, these mini quiches combine fluffy eggs, creamy melted cheddar cheese, and the zesty kick of diced green chilies, all baked to perfection in muffin tin-sized portions. With just 15 minutes of prep time, this easy recipe is ideal for brunch gatherings, weekday breakfasts, or on-the-go snacking. Made with a simple mixture of pantry staples like flour, milk, and butter, these quiches are effortlessly versatile and can be served warm or cold. Whether you're hosting a crowd or meal-prepping for the week, these cheesy, spicy delights are sure to be a hit!
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Recipe Information
Ingredients
- 4 large eggs
- 0.5 cups milk
- 1 cups shredded cheddar cheese
- 0.5 cups green chilies (diced, canned or fresh)
- 2 tablespoons all-purpose flour
- 0.5 teaspoons baking powder
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons melted butter
- 1 as needed cooking spray
Instructions
Preheat your oven to 375°F (190°C).
Lightly grease a 12-cup muffin tin with cooking spray to prevent sticking.
In a large mixing bowl, whisk together the eggs, milk, melted butter, flour, baking powder, salt, and black pepper until smooth.
Fold in the shredded cheddar cheese and diced green chilies, mixing well to combine.
Evenly distribute the quiche mixture into the prepared muffin tin, filling each cup about 3/4 full.
Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the mini quiches are set and slightly golden on top.
Remove the muffin tin from the oven and let the quiches cool for 5 minutes before using a knife or small spatula to gently release them.
Serve warm, or let them cool completely and store in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or enjoy cold!
Nutrition Facts
Calories |
1103 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.0 g | 106% | |
| Saturated Fat | 46.6 g | 233% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 939 mg | 313% | |
| Sodium | 2355 mg | 102% | |
| Total Carbohydrate | 32.2 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 11.5 g | ||
| Protein | 60.8 g | 122% | |
| Vitamin D | 5.8 mcg | 29% | |
| Calcium | 1098 mg | 84% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 696 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
