Nutrition Facts for Cheddar turkey bake oamc
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Cheddar Turkey Bake Oamc

Image of Cheddar Turkey Bake Oamc
Nutriscore Rating: 69/100

Creamy, hearty, and packed with flavor, this Cheddar Turkey Bake OAMC (Once-A-Month Cooking) is the perfect make-ahead meal for busy weeknights or meal-prep enthusiasts. Featuring tender ground turkey, gooey melted cheddar cheese, and a medley of rotini pasta and vibrant peas and carrots, this comforting casserole is smothered in a rich, homemade cheese sauce that's irresistibly smooth. A hint of garlic and onion add depth, while a dash of paprika makes for a deliciously smoky garnish. This freezer-friendly recipe comes together in under an hour, making it a family-friendly dinner solution that's as practical as it is satisfying. Whether baked fresh or pulled from the freezer, it delivers wholesome goodness in every bite!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground turkey
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Chicken broth
  • 1 cup Milk
  • 2 cups Cheddar cheese, shredded
  • 3 cups Rotini pasta, cooked and drained
  • 1 cup Frozen peas and carrots, thawed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet over medium heat, cook the ground turkey until it is browned, breaking it into small pieces as it cooks. Drain any excess fat, then set it aside.

3

In the same skillet, melt the butter over medium heat. Add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 1 minute.

4

Sprinkle the flour over the onion and garlic mixture, stirring constantly to create a roux. Cook for about 1 minute until the flour is lightly golden.

5

Gradually whisk in the chicken broth and milk, cooking until the sauce thickens and starts to bubble.

6

Reduce the heat to low and stir in the shredded cheddar cheese. Continue stirring until the cheese is fully melted and the sauce is smooth.

7

Add the cooked ground turkey, rotini pasta, peas and carrots, salt, and black pepper to the cheese sauce. Mix until everything is evenly coated.

8

Transfer the mixture into a greased 9x13-inch baking dish, spreading it out evenly. If desired, sprinkle paprika on top for added color.

9

Bake in the preheated oven for 25-30 minutes, or until the casserole is heated through and bubbly on the edges.

10

Let the bake cool slightly before serving. If freezing, allow it to cool completely before wrapping securely and storing in the freezer.

Cooking Tip: Take your time with each step for the best results!
455
cal
30.9g
protein
31.2g
carbs
23.8g
fat

Nutrition Facts

1 serving (335.7g)
Calories
455
% Daily Value*
Total Fat 23.8 g 31%
Saturated Fat 13.1 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 654 mg 28%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 2.7 g 10%
Total Sugars 4.7 g
Protein 30.9 g 62%
Vitamin D 0.8 mcg 4%
Calcium 340 mg 26%
Iron 2.3 mg 13%
Potassium 263 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
26.6%%
46.4%%
Fat: 1291 cal (46.4%%)
Protein: 739 cal (26.6%%)
Carbs: 750 cal (27.0%%)