Nutrition Facts for Cheddar spoon bread
Blog Research API Download App

Cheddar Spoon Bread

Image of Cheddar Spoon Bread
Nutriscore Rating: 55/100

Cheddar Spoon Bread is a comforting, cheesy delight that blends the creamy texture of a soufflé with the rustic heartiness of cornbread, making it the ultimate side dish for any occasion. This Southern-inspired favorite features a luscious combination of golden cornmeal, whole milk, and vibrant sharp cheddar cheese, all elevated with a hint of rich sour cream for added tang. Baked to perfection in just 35 minutes, this fluffy and golden spoon bread is easy to make and beautifully versatile, pairing wonderfully with roasts, barbecue, or even a simple salad. Topped with fresh chives or scallions for a pop of color and flavor, this dish is perfect for entertaining or cozy family dinners. Whether you're hosting a holiday feast or looking for a satisfying weeknight side, Cheddar Spoon Bread is guaranteed to impress.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups whole milk
  • 0.5 cup yellow cornmeal
  • 4 tablespoons unsalted butter
  • 0.5 teaspoon salt
  • 1 teaspoon baking powder
  • 3 items large eggs
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.5 cup sour cream
  • 2 tablespoons chopped fresh chives or scallions (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 2-quart baking dish or cast-iron skillet with butter or non-stick spray.

2

In a medium saucepan, combine the milk and cornmeal over medium heat. Stir constantly until the mixture thickens, about 3 to 5 minutes. Be careful to avoid lumps forming.

3

Remove the saucepan from heat, and stir in the unsalted butter and salt until the butter melts completely. Set aside to cool slightly.

4

In a small bowl, combine the baking powder and eggs. Whisk vigorously until the mixture is well blended and slightly frothy.

5

Slowly add the egg mixture to the cooled cornmeal mixture, stirring constantly to prevent the eggs from curdling.

6

Fold in the shredded sharp cheddar cheese and sour cream until evenly incorporated.

7

Pour the batter into the prepared baking dish, smoothing the top with a spatula. Optionally, sprinkle additional cheddar cheese or chopped chives/scallions on top.

8

Bake in the preheated oven for 30 to 35 minutes, or until the spoon bread is puffed, golden brown, and set in the center.

9

Remove from the oven and allow it to cool for 5 minutes before serving. Spoon directly from the dish to serve warm. Garnish with additional chives or scallions, if desired.

Cooking Tip: Take your time with each step for the best results!
348
cal
14.3g
protein
16.6g
carbs
25.8g
fat

Nutrition Facts

1 serving (177.0g)
Calories
348
% Daily Value*
Total Fat 25.8 g 33%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 161 mg 54%
Sodium 516 mg 22%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 0.9 g 3%
Total Sugars 5.7 g
Protein 14.3 g 29%
Vitamin D 1.8 mcg 9%
Calcium 333 mg 26%
Iron 0.9 mg 5%
Potassium 193 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
16.0%%
65.3%%
Fat: 1398 cal (65.3%%)
Protein: 343 cal (16.0%%)
Carbs: 398 cal (18.6%%)