Chamomile Tea with Cranberry and Ginger
Experience the soothing warmth of Chamomile Tea with Cranberry and Ginger, a delightful blend of floral, tangy, and spicy flavors that's as comforting as it is rejuvenating. This caffeine-free herbal tea combines the calming properties of chamomile with the tart brightness of fresh cranberries and the invigorating zest of fresh ginger, making it a perfect choice for unwinding after a long day or boosting your immune system. Sweetened naturally with honey and balanced with a hint of fresh lemon juice, this tea is both flavorful and nourishing. In just 20 minutes, you can create a cozy beverage that’s ideal for chilly evenings or as an elegant addition to your next gathering. Serve it warm with a slice of lemon for a beautifully aromatic and visually stunning finish that will delight your senses.
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Recipe Information
Ingredients
- 2 pieces Chamomile tea bags
- 0.5 cup Fresh cranberries
- 1 tablespoon Fresh ginger
- 4 cups Water
- 2 tablespoons Honey
- 1 tablespoon Lemon juice
- 2 pieces Lemon slices
Instructions
In a medium saucepan, add 4 cups of water and bring it to a gentle boil over medium-high heat.
Grate or finely slice 1 tablespoon of fresh ginger and crush 0.5 cups of fresh cranberries slightly with the back of a spoon to release their juices.
Add the grated ginger and crushed cranberries to the boiling water. Reduce the heat to low and let it simmer for about 5 minutes to infuse the flavors.
Remove the saucepan from heat and add 2 chamomile tea bags. Cover the saucepan with a lid and let the tea steep for 5 minutes.
Remove the tea bags from the saucepan and strain the liquid through a fine mesh strainer into a teapot or heatproof pitcher to remove the cranberries and ginger pieces.
Stir in 2 tablespoons of honey and 1 tablespoon of lemon juice while the tea is still warm to dissolve the honey fully.
Pour the tea into mugs, garnish with a slice of lemon in each mug, and serve warm. Enjoy your Chamomile Tea with Cranberry and Ginger!
Nutrition Facts
Calories |
185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 34 mg | 1% | |
| Total Carbohydrate | 49.9 g | 18% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 39.4 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 72 mg | 6% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 157 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
