Chamomile Apple Tea
Cozy up with a soothing cup of Chamomile Apple Tea, the ultimate blend of relaxation and natural sweetness. This aromatic beverage combines the calming essence of dried chamomile flowers with the crisp, fruity flavor of fresh apple slices. Infused with the subtle warmth of simmered cinnamon and optionally sweetened with a touch of honey, this tea is perfect for unwinding after a long day. With just 10 minutes of prep and 15 minutes of simmering, this simple yet sophisticated recipe is as enjoyable to create as it is to sip. Serve it warm to embrace its delicate floral aroma and comforting autumnal vibes. Whether you're looking to relax or impress, this homemade herbal tea is your perfect companion. Keywords: chamomile apple tea, herbal tea recipe, calming tea, chamomile and apple, cinnamon tea, homemade tea.
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Recipe Information
Ingredients
- 2 tablespoons Dried chamomile flowers
- 1 medium Fresh apple
- 4 cups Water
- 2 teaspoons Honey (optional)
- 1 stick Cinnamon stick (optional)
Instructions
Wash and core the apple, and then slice it into thin pieces.
In a medium-sized saucepan, add the water and sliced apple.
If desired, add a cinnamon stick to the saucepan for extra flavor.
Bring the water to a boil over medium heat, then reduce the heat to low and let it simmer for 10 minutes to infuse the apple flavor.
Turn off the heat and add the chamomile flowers to the saucepan.
Cover the saucepan with a lid and let the tea steep for 5 minutes.
Strain the tea into cups to remove the apple slices, chamomile flowers, and cinnamon stick.
If desired, stir in honey for added sweetness.
Serve the Chamomile Apple Tea warm and enjoy its calming aroma and flavor.
Nutrition Facts
Calories |
145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 32 mg | 1% | |
| Total Carbohydrate | 38.9 g | 14% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 30.6 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 221 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
