Nutrition Facts for Cha traop dot cambodian eggplant pork stir fry

Cha Traop Dot Cambodian Eggplant Pork Stir Fry

Image of Cha Traop Dot Cambodian Eggplant Pork Stir Fry
Nutriscore Rating: 69/100

Experience the bold and savory flavors of Cambodia with Cha Traop Dot, a delightful Eggplant Pork Stir Fry that combines tender Asian eggplants and juicy ground pork in a luscious, aromatic sauce. This quick and easy dish comes alive with fragrant garlic, shallots, Thai basil, and a perfectly balanced blend of fish sauce, soy sauce, and oyster sauce, with a hint of sweetness from palm sugar. A touch of red chili adds a gentle kick, making it a tantalizing option for spice lovers. Served over steamed jasmine rice, this stir fry is a harmony of textures and flavors, from the soft, golden eggplant to the rich, well-seasoned pork. Ready in just 35 minutes, this recipe is a family-friendly weeknight winner packed with authentic Cambodian charm.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 medium-sized Eggplants (preferably Asian variety)
  • 300 grams Ground pork
  • 4 Garlic cloves, minced
  • 3 Shallots, thinly sliced
  • 3 tablespoons Vegetable oil
  • 2 tablespoons Fish sauce
  • 1 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Palm sugar (or brown sugar)
  • 1 Red chili, thinly sliced (adjust to taste)
  • 10 leaves Basil leaves (preferably Thai basil)
  • 2 stalks Green onion, sliced
  • 50 ml Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Wash and dry the eggplants. Slice them lengthwise into quarters, then cut into bite-sized pieces.

2

2. Heat a skillet or wok over medium heat and add 2 tablespoons of vegetable oil. Add the eggplant pieces and stir fry until they are golden and tender, about 5–7 minutes. Remove the eggplant and set aside.

3

3. In the same skillet, add 1 tablespoon of vegetable oil and heat over medium-high heat. Add the garlic and shallots, stirring until fragrant, about 1 minute.

4

4. Add the ground pork to the skillet, breaking it up with a spatula as it cooks. Stir fry until the pork is browned and cooked through, about 5–6 minutes.

5

5. Reduce the heat to medium and add the fish sauce, soy sauce, oyster sauce, and palm sugar. Stir well to combine.

6

6. Return the cooked eggplant to the skillet and mix it with the pork and sauce mixture.

7

7. Pour in the water and simmer for 2–3 minutes, allowing the flavors to meld and the sauce to slightly thicken.

8

8. Stir in the sliced red chili and basil leaves, letting the basil wilt slightly.

9

9. Remove from heat and garnish with sliced green onions before serving.

10

10. Serve hot with steamed jasmine rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1440
cal
87.4g
protein
46.7g
carbs
102.6g
fat

Nutrition Facts

1 serving (967.9g)
Calories
1440
% Daily Value*
Total Fat 102.6 g 132%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 25.2 g
Cholesterol 270 mg 90%
Sodium 3736 mg 162%
Total Carbohydrate 46.7 g 17%
Dietary Fiber 15.2 g 54%
Total Sugars 24.3 g
Protein 87.4 g 175%
Vitamin D 0.0 mcg 0%
Calcium 216 mg 17%
Iron 5.5 mg 31%
Potassium 1462 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
23.9%%
63.3%%
Fat: 923 cal (63.3%%)
Protein: 349 cal (23.9%%)
Carbs: 186 cal (12.8%%)