Nutrition Facts for Cayman islands cornbread

Cayman Islands Cornbread

Image of Cayman Islands Cornbread
Nutriscore Rating: 47/100

Experience a taste of the tropics with Cayman Islands Cornbread, a delightful twist on classic cornbread infused with rich, island-inspired flavors. This recipe combines the tender crumb of traditional cornbread with the tropical sweetness of coconut milk and shredded coconut, creating a moist and slightly sweet treat that’s perfect for any occasion. Simple to prepare and ready in just 45 minutes, it’s a versatile side dish that pairs beautifully with savory mains or can even be enjoyed as a standalone snack. Whether served warm or at room temperature, this golden, coconut-kissed cornbread will transport your taste buds to a sun-soaked Caribbean getaway.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 0.5 cup granulated sugar
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 0.5 cup unsalted butter, melted
  • 1 cup coconut milk
  • 2 large eggs, beaten
  • 0.5 cup shredded unsweetened coconut
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease an 8x8-inch baking dish or line it with parchment paper.

2

In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt until well combined.

3

In another bowl, whisk the melted butter, coconut milk, and beaten eggs until smooth.

4

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Do not overmix.

5

Fold in the shredded coconut until evenly distributed throughout the batter.

6

Pour the batter into the prepared baking dish and smooth the top with a spatula.

7

Bake in the preheated oven for 30 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the cornbread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

9

Slice into squares and serve warm or at room temperature. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2741
cal
39.2g
protein
350.7g
carbs
140.5g
fat

Nutrition Facts

1 serving (887.2g)
Calories
2741
% Daily Value*
Total Fat 140.5 g 180%
Saturated Fat 88.9 g 444%
Polyunsaturated Fat 0.0 g
Cholesterol 628 mg 209%
Sodium 2741 mg 119%
Total Carbohydrate 350.7 g 128%
Dietary Fiber 21.7 g 78%
Total Sugars 121.0 g
Protein 39.2 g 78%
Vitamin D 2.0 mcg 10%
Calcium 119 mg 9%
Iron 13.1 mg 73%
Potassium 823 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
5.6%%
44.8%%
Fat: 1264 cal (44.8%%)
Protein: 156 cal (5.6%%)
Carbs: 1402 cal (49.7%%)