Catfish with Cornmeal Breading
Crispy, golden, and bursting with bold Southern flavors, this Catfish with Cornmeal Breading recipe is the ultimate comfort food experience. Featuring tender catfish fillets coated in a perfectly seasoned blend of cornmeal, garlic powder, paprika, and a hint of cayenne for a touch of heat, this dish delivers the ideal balance of crunch and savory goodness. The creamy buttermilk-and-egg mixture ensures the breading adheres flawlessly, while pan-frying in hot vegetable oil creates a crisp, golden crust that’s irresistibly addictive. Ready in just 30 minutes, this quick and easy recipe is perfect for weeknight dinners or casual get-togethers. Serve with fresh lemon wedges and classic Southern sides like coleslaw, cornbread, or fries for a truly satisfying meal. Whether you’re a seafood lover or new to cooking catfish, this recipe’s simplicity and deliciousness are sure to impress.
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Recipe Information
Ingredients
- 4 pieces catfish fillets
- 1 cup cornmeal
- 0.5 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 piece large egg
- 0.5 cup buttermilk
- 1 cup vegetable oil
- 4 pieces lemon wedges
Instructions
Rinse the catfish fillets under cold water and pat them dry with paper towels.
In a medium-sized bowl, mix together the cornmeal, flour, garlic powder, paprika, cayenne pepper, salt, and black pepper.
In a separate bowl, whisk together the egg and buttermilk until fully combined.
Dip each fillet into the buttermilk mixture, ensuring it is well-coated, and then press it into the cornmeal mixture to coat evenly. Set the breaded fillets on a plate.
Heat the vegetable oil in a large skillet over medium heat. The oil should be hot but not smoking.
Carefully place the breaded catfish fillets into the hot oil. Fry each side for 3-4 minutes or until golden brown and the fish flakes easily with a fork.
Transfer the fried fillets onto a plate lined with paper towels to drain any excess oil.
Serve the catfish hot with a squeeze of fresh lemon juice and any preferred sides such as coleslaw, cornbread, or fries.
Nutrition Facts
Calories |
3347 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.4 g | 306% | |
| Saturated Fat | 38.1 g | 190% | |
| Polyunsaturated Fat | 134.6 g | ||
| Cholesterol | 479 mg | 160% | |
| Sodium | 2779 mg | 121% | |
| Total Carbohydrate | 217.7 g | 79% | |
| Dietary Fiber | 18.5 g | 66% | |
| Total Sugars | 8.7 g | ||
| Protein | 105.7 g | 211% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 244 mg | 19% | |
| Iron | 11.3 mg | 63% | |
| Potassium | 1922 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
