Nutrition Facts for Carrots in beer
Blog Research API Download App

Carrots in Beer

Image of Carrots in Beer
Nutriscore Rating: 68/100

Elevate your side dish game with "Carrots in Beer," a flavorful and unique recipe that transforms humble carrots into a show-stopping accompaniment. Tender carrot slices are simmered to perfection in a savory blend of light or amber beer, vegetable stock, and aromatic thyme, creating a rich, slightly sweet glaze boosted by hints of brown sugar and garlic. This recipe balances earthy, buttery flavors with a subtle malty depth from the beer, making it an ideal pairing for hearty mains like roast chicken, grilled steaks, or vegetarian fare. Ready in just 35 minutes, this easy yet impressive dish is finished with a fresh parsley garnish for a vibrant touch. Perfect for weeknight dinners or holiday feasts, "Carrots in Beer" is a must-try side dish bursting with rustic charm and gourmet flair.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Carrots
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 teaspoons Brown sugar
  • 2 units Garlic cloves, minced
  • 1 cup Beer (light or amber)
  • 1 cup Vegetable stock
  • 2 units Fresh thyme sprigs
  • 1 unit Bay leaf
  • 0.75 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel the carrots and slice them diagonally into 1/4-inch thick rounds.

2

In a large skillet or sauté pan, melt the butter with the olive oil over medium heat.

3

Once the butter has melted, add the minced garlic and sauté for about 1 minute until fragrant, but not browned.

4

Stir in the brown sugar and mix well, allowing it to dissolve in the butter and oil mixture.

5

Add the sliced carrots to the pan and toss to coat them evenly in the buttery mixture.

6

Pour in the beer and vegetable stock, then add the thyme sprigs, bay leaf, salt, and black pepper.

7

Bring the mixture to a gentle simmer, then reduce the heat to low and cover the pan with a lid.

8

Let the carrots cook for about 15-20 minutes, stirring occasionally, until they are tender but not mushy.

9

Remove the lid and increase the heat to medium-high to allow the liquid to reduce into a thick glaze, stirring frequently, about 5 minutes.

10

Remove the thyme sprigs and bay leaf from the pan, and adjust seasoning with additional salt and pepper to taste if needed.

11

Transfer the glazed carrots to a serving dish and garnish with fresh parsley, if desired.

12

Serve warm as a flavorful side dish to your favorite main course.

Cooking Tip: Take your time with each step for the best results!
185
cal
2.6g
protein
19.9g
carbs
9.9g
fat

Nutrition Facts

1 serving (261.4g)
Calories
185
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.3 g
Cholesterol 15 mg 5%
Sodium 595 mg 26%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 4.4 g 16%
Total Sugars 8.9 g
Protein 2.6 g 5%
Vitamin D 0.1 mcg 0%
Calcium 65 mg 5%
Iron 1.0 mg 6%
Potassium 563 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
5.9%%
50.0%%
Fat: 360 cal (50.0%%)
Protein: 42 cal (5.9%%)
Carbs: 317 cal (44.1%%)