Nutrition Facts for Carrot raisin salad

Carrot Raisin Salad

Image of Carrot Raisin Salad
Nutriscore Rating: 68/100

Bright, fresh, and irresistibly creamy, this Carrot Raisin Salad is the perfect balance of sweet and tangy flavors. Featuring crisp shredded carrots, plump raisins, and juicy pineapple chunks, this classic side dish is elevated with a luscious dressing made from a blend of mayonnaise, Greek yogurt, and a touch of honey and lemon juice. A hint of ground cinnamon adds warmth to every bite, while parsley provides optional garnish for a pop of color and freshness. Ready in just 15 minutes with no cooking involved, this colorful salad is the ultimate side for picnics, barbecues, or any family dinner. Packed with vibrant textures and nutritious ingredients, it’s as easy to make as it is to love. Perfect for those searching for a simple, no-cook carrot salad recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 cups (shredded) carrots
  • 1 cup raisins
  • 1 cup pineapple chunks (in juice, drained)
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground cinnamon
  • 1 tablespoon chopped parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and peel the carrots, then shred them using a box grater or a food processor. Measure 4 cups of shredded carrots and place them into a large mixing bowl.

2

Add the raisins and drained pineapple chunks to the bowl with the shredded carrots. Stir to combine.

3

In a separate smaller bowl, prepare the dressing by whisking together mayonnaise, Greek yogurt, honey, lemon juice, salt, and ground cinnamon until smooth and well incorporated.

4

Pour the dressing over the carrot mixture and toss everything together until the salad is evenly coated with the dressing.

5

Taste and adjust seasoning if necessary (e.g., adding a pinch more salt or a dash of honey for sweetness).

6

Cover the salad with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Before serving, give the salad one final toss, sprinkle with chopped parsley if desired, and transfer to a serving dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1813
cal
14.5g
protein
261.7g
carbs
88.2g
fat

Nutrition Facts

1 serving (1077.0g)
Calories
1813
% Daily Value*
Total Fat 88.2 g 113%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 0.5 g
Cholesterol 120 mg 40%
Sodium 1241 mg 54%
Total Carbohydrate 261.7 g 95%
Dietary Fiber 23.3 g 83%
Total Sugars 188.7 g
Protein 14.5 g 29%
Vitamin D 0.0 mcg 0%
Calcium 332 mg 26%
Iron 5.0 mg 28%
Potassium 3007 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.1%%
3.1%%
41.8%%
Fat: 793 cal (41.8%%)
Protein: 58 cal (3.1%%)
Carbs: 1046 cal (55.1%%)