Nutrition Facts for Carrot raisin salad
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Carrot Raisin Salad

Image of Carrot Raisin Salad
Nutriscore Rating: 66/100

Bright, fresh, and irresistibly creamy, this Carrot Raisin Salad is the perfect balance of sweet and tangy flavors. Featuring crisp shredded carrots, plump raisins, and juicy pineapple chunks, this classic side dish is elevated with a luscious dressing made from a blend of mayonnaise, Greek yogurt, and a touch of honey and lemon juice. A hint of ground cinnamon adds warmth to every bite, while parsley provides optional garnish for a pop of color and freshness. Ready in just 15 minutes with no cooking involved, this colorful salad is the ultimate side for picnics, barbecues, or any family dinner. Packed with vibrant textures and nutritious ingredients, it’s as easy to make as it is to love. Perfect for those searching for a simple, no-cook carrot salad recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 cups (shredded) carrots
  • 1 cup raisins
  • 1 cup pineapple chunks (in juice, drained)
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground cinnamon
  • 1 tablespoon chopped parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and peel the carrots, then shred them using a box grater or a food processor. Measure 4 cups of shredded carrots and place them into a large mixing bowl.

2

Add the raisins and drained pineapple chunks to the bowl with the shredded carrots. Stir to combine.

3

In a separate smaller bowl, prepare the dressing by whisking together mayonnaise, Greek yogurt, honey, lemon juice, salt, and ground cinnamon until smooth and well incorporated.

4

Pour the dressing over the carrot mixture and toss everything together until the salad is evenly coated with the dressing.

5

Taste and adjust seasoning if necessary (e.g., adding a pinch more salt or a dash of honey for sweetness).

6

Cover the salad with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Before serving, give the salad one final toss, sprinkle with chopped parsley if desired, and transfer to a serving dish.

⚑
Cooking Tip: Take your time with each step for the best results!
296
cal
3.0g
protein
39.7g
carbs
15.4g
fat

Nutrition Facts

1 serving (178.8g)
Calories
296
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 276 mg 12%
Total Carbohydrate 39.7 g 14%
Dietary Fiber 3.9 g 14%
Total Sugars 31.5 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 0.9 mg 5%
Potassium 515 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
3.9%%
44.7%%
Fat: 830 cal (44.7%%)
Protein: 72 cal (3.9%%)
Carbs: 954 cal (51.4%%)