Carrot and Raisin Salad with Pineapple
Light, refreshing, and bursting with flavor, this Carrot and Raisin Salad with Pineapple is a vibrant twist on a classic favorite. Shredded carrots, sweet raisins, and juicy pineapple tidbits create a medley of textures and natural sweetness, balanced perfectly by a creamy dressing made with a blend of mayonnaise, Greek yogurt, honey, and a hint of tangy lemon juice. A pinch of cinnamon adds a subtle warmth to this healthy side dish, making it truly irresistible. Ready in just 15 minutes and requiring no cooking, this chilled salad is perfect for potlucks, barbecues, or a quick family meal. Filled with nutrient-rich ingredients, it's a flavorful way to brighten up any table!
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Recipe Information
Ingredients
- 4 cups (grated) carrots
- 1 cup raisins
- 1 cup pineapple tidbits (canned, drained)
- 0.5 cup mayonnaise
- 0.25 cup plain Greek yogurt
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 0.25 teaspoon salt
- 0.25 teaspoon ground cinnamon (optional)
Instructions
Wash and peel the carrots, then grate them using a box grater or a food processor. Measure 4 cups of grated carrots and place them in a large mixing bowl.
Add the raisins and drained pineapple tidbits to the grated carrots and mix together gently.
In a small bowl, whisk together the mayonnaise, Greek yogurt, honey, lemon juice, salt, and ground cinnamon (if using) until smooth and well combined.
Pour the dressing over the carrot mixture and toss until everything is evenly coated.
Taste the salad and adjust seasoning, adding more salt or a touch more honey if desired.
Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Serve the salad cold as a side dish. Enjoy!
Nutrition Facts
Calories |
296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 276 mg | 12% | |
| Total Carbohydrate | 39.9 g | 14% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 31.4 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 490 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
