Nutrition Facts for Carrot pineapple layer casserole

Carrot Pineapple Layer Casserole

Image of Carrot Pineapple Layer Casserole
Nutriscore Rating: 66/100

Delight your taste buds with the sweet and savory flavors of this Carrot Pineapple Layer Casserole—a unique twist on classic comfort food. This vibrant dish combines the natural sweetness of shredded carrots and juicy crushed pineapple, layered under a golden-brown topping of buttery rolled oats, cinnamon, and brown sugar. Quick and easy to prepare in under an hour, this casserole is perfect as a hearty side dish or a light dessert. The balance of tender baked fruit and veggie layers with the crisp, crumbly topping makes it a crowd-pleasing option for holiday gatherings, potlucks, or weeknight dinners. With its simple ingredients and irresistible texture, this recipe offers a wholesome yet indulgent addition to your table. Bake it to perfection and savor the warm, spiced aroma of this delightful creation!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups (peeled and shredded) carrots
  • 2 cups (drained) crushed pineapple
  • 0.5 cups granulated sugar
  • 2 tablespoons all-purpose flour
  • 4 tablespoons (melted) unsalted butter
  • 0.5 cups (packed) brown sugar
  • 1 cup rolled oats
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x9-inch casserole dish and set it aside.

2

In a large mixing bowl, combine the shredded carrots and well-drained crushed pineapple. Stir gently to combine.

3

Sprinkle the granulated sugar, flour, and salt over the carrot-pineapple mixture. Mix thoroughly to ensure the sugar and flour are evenly distributed.

4

Transfer the carrot-pineapple mixture into the prepared casserole dish, spreading it out evenly.

5

In a separate bowl, prepare the topping by mixing the melted butter, brown sugar, rolled oats, and ground cinnamon. Stir until the mixture is crumbly and well combined.

6

Sprinkle the oat mixture evenly over the carrot-pineapple layer in the casserole dish.

7

Place the casserole dish into the preheated oven and bake for 35-40 minutes, or until the topping is golden brown and slightly crisp.

8

Remove the casserole from the oven and allow it to cool for about 10 minutes before serving.

9

Serve warm as a hearty side dish or a sweet dessert. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1914
cal
22.3g
protein
358.5g
carbs
55.3g
fat

Nutrition Facts

1 serving (1256.6g)
Calories
1914
% Daily Value*
Total Fat 55.3 g 71%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 0.4 g
Cholesterol 124 mg 41%
Sodium 929 mg 40%
Total Carbohydrate 358.5 g 130%
Dietary Fiber 29.5 g 105%
Total Sugars 259.6 g
Protein 22.3 g 45%
Vitamin D 0.0 mcg 0%
Calcium 353 mg 27%
Iron 8.0 mg 44%
Potassium 2477 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.0%%
4.4%%
24.6%%
Fat: 497 cal (24.6%%)
Protein: 89 cal (4.4%%)
Carbs: 1434 cal (71.0%%)