Carrot Jalapeno Marinade
Elevate your culinary creations with this vibrant Carrot Jalapeño Marinade, a bold and versatile blend of sweet, spicy, and zesty flavors. Featuring tender boiled carrots and fiery jalapeños balanced with fresh cilantro, tangy lime juice, and a hint of orange sweetness, this marinade is a flavor-packed powerhouse. The addition of garlic, ground cumin, and silky olive oil creates a smooth, aromatic mixture that's perfect for enhancing proteins like chicken, fish, or tofu, or even as a zesty dressing for roasted vegetables. Ready in just 25 minutes, this quick and easy marinade delivers a delightful punch of heat and citrusy brightness that will make any dish unforgettable. Try it today and discover your new go-to marinade for weeknight dinners or summer grilling sessions!
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Recipe Information
Ingredients
- 2 medium carrots
- 2 large jalapenos
- 3 garlic cloves
- 0.5 cup fresh cilantro
- 3 tablespoons lime juice
- 0.25 cup orange juice
- 0.25 cup olive oil
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons water
Instructions
Peel and slice the carrots into thin rounds for quicker cooking.
Slice the jalapenos in half lengthwise and remove the seeds for a milder marinade. Leave the seeds if you prefer more heat.
Bring a small pot of water to boil. Add the carrot slices and jalapenos. Cook for 8-10 minutes, or until the carrots are fork-tender.
Drain the cooked carrots and jalapenos. Allow them to cool slightly before blending.
In a blender or food processor, combine the cooked carrots, jalapenos, garlic cloves, fresh cilantro, lime juice, orange juice, olive oil, ground cumin, salt, black pepper, and water.
Blend on high until smooth, scraping down the sides as needed. If the marinade is too thick, add an additional tablespoon of water to reach your desired consistency.
Taste and adjust seasoning as needed, adding more salt, lime juice, or cilantro to suit your preference.
Transfer the finished marinade to a jar or airtight container. Let it cool completely before using or storing.
Use the marinade on your preferred protein or vegetables, allowing them to sit in the mixture for at least 1-2 hours for best flavor absorption. It can also be used as a sauce or dressing directly.
Store any leftover marinade in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
103 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 12% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 392 mg | 17% | |
| Total Carbohydrate | 5.6 g | 2% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 2.3 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 140 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
