Nutrition Facts for Carrot celery slaw with yogurt dressing

Carrot Celery Slaw with Yogurt Dressing

Image of Carrot Celery Slaw with Yogurt Dressing
Nutriscore Rating: 72/100

Bright, zesty, and irresistibly crunchy, this Carrot Celery Slaw with Yogurt Dressing is a healthy and flavorful side dish that pairs perfectly with any meal. Featuring fresh julienned carrots and crisp celery, this slaw is tossed in a creamy Greek yogurt dressing infused with a tangy mix of lemon juice, Dijon mustard, and a touch of honey for balanced sweetness. The addition of optional parsley brings a pop of color and herbal freshness, making this dish as visually appealing as it is delicious. Ready in just 15 minutes with no cooking required, this slaw is ideal for busy weeknights or as a refreshing accompaniment to grilled dishes and picnics. Serve it chilled to let the vibrant flavors shine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium carrots
  • 4 celery stalks
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons parsley (optional, chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and peel the carrots, then julienne them into thin strips or grate them using a box grater.

2

Wash the celery stalks, trim the ends, and slice them thinly on a bias for an attractive appearance.

3

In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper to create the dressing.

4

In a large mixing bowl, combine the julienned carrots and sliced celery.

5

Pour the yogurt dressing over the vegetables and toss well to evenly coat everything.

6

If using parsley, sprinkle it over the slaw for added freshness and color.

7

Let the slaw sit for 10-15 minutes in the refrigerator to allow the flavors to meld together. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
363
cal
15.5g
protein
37.2g
carbs
18.3g
fat

Nutrition Facts

1 serving (544.9g)
Calories
363
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 1.6 g
Cholesterol 12 mg 4%
Sodium 1607 mg 70%
Total Carbohydrate 37.2 g 14%
Dietary Fiber 8.5 g 30%
Total Sugars 23.2 g
Protein 15.5 g 31%
Vitamin D 0.0 mcg 0%
Calcium 283 mg 22%
Iron 1.4 mg 8%
Potassium 1314 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
16.5%%
43.9%%
Fat: 164 cal (43.9%%)
Protein: 62 cal (16.5%%)
Carbs: 148 cal (39.6%%)