Nutrition Facts for Hawaiian beans
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Hawaiian Beans

Image of Hawaiian Beans
Nutriscore Rating: 77/100

Get ready to bring a tropical twist to your table with this irresistible Hawaiian Beans recipe! Combining smoky, crispy bacon with sweet pineapple tidbits, tender baked beans, and a savory blend of soy sauce, brown sugar, and a hint of ginger, this dish perfectly balances sweet and savory flavors. Sautéed onions and garlic infuse every bite with rich depth, while a splash of apple cider vinegar adds a subtle tang that keeps things lively. Simmered to perfection in just under an hour, this easy one-skillet side dish transforms into a crowd-pleasing favorite, ideal for barbecues, potlucks, or weeknight dinners. Top it all off with crumbled bacon and a sprinkle of green onions for that final flourish of flavor and texture. Whether served as a side or paired with rice for a hearty meal, Hawaiian Beans promises to be a comforting and tropical delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 slices bacon
  • 1 large onion
  • 3 garlic cloves
  • 28 oz canned baked beans
  • 1 cup pineapple tidbits (drained, juice reserved)
  • 2 tbsp brown sugar
  • 1 tbsp soy sauce
  • 1 tbsp apple cider vinegar
  • 0.5 tsp ground ginger
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 stalks green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large skillet or Dutch oven, cook the bacon over medium heat until crispy. Remove the bacon from the pan and place it on a paper towel-lined plate to drain. Once cool, crumble the bacon and set aside.

2

While the bacon is cooking, finely chop the onion and mince the garlic cloves.

3

Using the same skillet with the bacon drippings, add the chopped onion and sauté over medium heat until softened and slightly translucent, about 5 minutes.

4

Add the minced garlic to the skillet and cook for an additional 1-2 minutes until fragrant. Be careful not to burn the garlic.

5

Stir in the baked beans, drained pineapple tidbits, and 2 tablespoons of the reserved pineapple juice.

6

Add the brown sugar, soy sauce, apple cider vinegar, ground ginger, salt, and black pepper. Stir well to combine all the ingredients.

7

Lower the heat to a simmer, cover the skillet, and let the mixture cook for 20 minutes, stirring occasionally to prevent sticking.

8

After 20 minutes, remove the lid and let the beans cook for an additional 10 minutes to allow the flavors to meld and the sauce to thicken slightly.

9

Once the beans are cooked, turn off the heat and stir in half of the crumbled bacon, reserving the rest for garnish.

10

Transfer the Hawaiian Beans to a serving dish and sprinkle the remaining bacon and optional chopped green onions on top as garnish.

11

Serve warm as a side dish or pair with rice for a complete meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
239
cal
9.6g
protein
42.7g
carbs
3.9g
fat

Nutrition Facts

1 serving (217.7g)
Calories
239
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 923 mg 40%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 6.3 g 23%
Total Sugars 20.7 g
Protein 9.6 g 19%
Vitamin D 0.1 mcg 0%
Calcium 70 mg 5%
Iron 2.2 mg 12%
Potassium 483 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.7%%
15.7%%
14.6%%
Fat: 215 cal (14.6%%)
Protein: 231 cal (15.7%%)
Carbs: 1025 cal (69.7%%)