Nutrition Facts for Carolina q coleslaw

Carolina Q Coleslaw

Image of Carolina Q Coleslaw
Nutriscore Rating: 77/100

Craving the perfect tangy and refreshing side dish for your next barbecue? Carolina Q Coleslaw is a classic Southern recipe that brings bold flavors to the table with minimal effort. This vibrant coleslaw combines crisp shredded green cabbage and sweet, earthy carrots, all tossed in a zesty apple cider vinegar dressing enhanced with Dijon mustard, celery seed, and a touch of sugar for balance. With just 20 minutes of prep time, this no-mayo coleslaw is a light, crunchy companion to smoky pulled pork, juicy ribs, or even as a topping for sandwiches. Let it chill in the fridge for an hour to meld the flavors and soften the cabbage, and you'll have a crowd-pleasing dish that's both healthful and packed with bold flavor. Perfect for picnics, cookouts, or weeknight dinners, this versatile recipe is a must-try for lovers of Southern cuisine!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 head (medium, shredded) Green cabbage
  • 2 medium (peeled and grated) Carrot
  • 0.5 cup Apple cider vinegar
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Celery seed
  • 1 teaspoon (adjust to taste) Kosher salt
  • 0.5 teaspoon (freshly ground) Black pepper
  • 0.25 cup Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Remove the outer leaves of the green cabbage, then cut it into quarters and remove the core. Use a sharp knife, mandoline, or food processor to thinly shred the cabbage into fine strips.

2

Peel and grate the carrots using a box grater or food processor with a grating attachment.

3

In a large mixing bowl, combine the shredded cabbage and grated carrots.

4

In a small bowl, whisk together the apple cider vinegar, granulated sugar, Dijon mustard, celery seed, kosher salt, black pepper, and vegetable oil until the sugar has dissolved and the dressing is emulsified.

5

Pour the dressing over the cabbage and carrot mixture. Use clean hands or salad tongs to thoroughly toss the vegetables in the dressing, ensuring every piece is evenly coated.

6

Taste the coleslaw and adjust seasoning if necessary, adding more salt, pepper, or sugar to achieve desired balance.

7

Cover the bowl with plastic wrap and refrigerate for at least one hour to allow the flavors to meld and the cabbage to soften slightly.

8

Serve chilled as a side dish or topping, especially alongside barbecue dishes like pulled pork.

Cooking Tip: Take your time with each step for the best results!
735
cal
5.7g
protein
57.6g
carbs
56.1g
fat

Nutrition Facts

1 serving (684.1g)
Calories
735
% Daily Value*
Total Fat 56.1 g 72%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 33.6 g
Cholesterol 0 mg 0%
Sodium 1081 mg 47%
Total Carbohydrate 57.6 g 21%
Dietary Fiber 13.2 g 47%
Total Sugars 40.6 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 214 mg 16%
Iron 3.1 mg 17%
Potassium 1016 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
3.0%%
66.6%%
Fat: 504 cal (66.6%%)
Protein: 22 cal (3.0%%)
Carbs: 230 cal (30.4%%)