Frogmore Stew for 12
Dive into a taste of Lowcountry tradition with this Frogmore Stew for 12—a vibrant one-pot feast that combines the hearty flavors of small red potatoes, smoky sausage, sweet corn on the cob, and succulent extra-large shrimp. Perfect for large gatherings, this beloved Southern boil gets its signature zest from a generous amount of Old Bay seasoning, infusing every bite with a bold, savory kick. Ready in just about an hour, this easy-to-make dish is an ideal choice for casual parties, backyard celebrations, or summer cookouts. Serve it hot with melted butter, zesty lemon wedges, and a splash of hot sauce for a touch of heat. Whether served on a platter or poured out over a lined table for an authentic Lowcountry presentation, Frogmore Stew is the ultimate communal dining experience that will leave your guests craving more!
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Recipe Information
Ingredients
- 3 pounds Small red potatoes
- 8 quarts Water
- 1.5 cups Old Bay seasoning
- 2 pounds Smoked sausage (cut into 2-inch pieces)
- 12 ears Fresh corn (shucked and cut into thirds)
- 4 pounds Extra-large shrimp (shells on, deveined)
- 0.5 cups Butter (optional, for serving)
- 3 whole Lemon wedges (for serving)
- 1 bottle Hot sauce (optional, for serving)
Instructions
Fill a large stockpot with 8 quarts of water and bring to a boil.
Add Old Bay seasoning to the boiling water and stir well to combine.
Carefully add the small red potatoes to the pot and cook for 15 minutes, or until they start to become tender.
Add the smoked sausage pieces and cook for an additional 5 minutes.
Add the corn pieces and continue to cook for 10 minutes, ensuring all ingredients are submerged in the seasoned water.
Add the shrimp to the pot and cook for 3-4 minutes, or until they turn pink and are cooked through. Avoid overcooking the shrimp.
Turn off the heat and carefully drain the pot using a large colander or by removing the ingredients with a slotted spoon.
Transfer the cooked ingredients to a large serving platter, or spread them out on a lined table for a festive presentation.
Serve the Frogmore Stew immediately with melted butter, lemon wedges, and hot sauce on the side for added flavor.
Nutrition Facts
Calories |
592 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 270 mg | 90% | |
| Sodium | 2060 mg | 90% | |
| Total Carbohydrate | 41.2 g | 15% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 9.2 g | ||
| Protein | 41.2 g | 82% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 160 mg | 12% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1208 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
