Nutrition Facts for Carolina corn custard

Carolina Corn Custard

Image of Carolina Corn Custard
Nutriscore Rating: 60/100

Creamy, comforting, and bursting with the sweetness of fresh corn, Carolina Corn Custard is a Southern-inspired dish that’s perfect for elevating any meal. This versatile recipe combines pureed fresh corn, rich heavy cream, and a hint of nutmeg for a velvety smooth custard, while whole corn kernels add delightful bursts of texture. Baked to perfection in a water bath, it achieves an irresistibly delicate consistency that’s both light and indulgent. Whether served as a side dish for a holiday meal or a standout offering at brunch, this savory-sweet custard, finished with a sprinkle of fresh chives, is guaranteed to impress. Ready in just over an hour, it’s a celebration of seasonal ingredients and classic Southern flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups Fresh corn kernels (about 4 ears of corn)
  • 3 Eggs
  • 1.5 cups Heavy cream
  • 0.5 cups Milk
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg
  • 1 tablespoon Unsalted butter (for greasing)
  • 2 tablespoons Chopped fresh chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (165°C).

2

Grease a 2-quart baking dish or six individual ramekins with the unsalted butter and set aside.

3

Place 2 cups of the corn kernels in a blender. Add the heavy cream, milk, eggs, sugar, salt, pepper, and nutmeg. Blend until smooth, about 30-45 seconds.

4

Pour the blended mixture into a large mixing bowl. Stir in the remaining 1 cup of whole corn kernels for texture.

5

Pour the mixture into the prepared baking dish or divide evenly among the ramekins.

6

Place the baking dish or ramekins into a larger roasting pan. Fill the roasting pan with enough hot water to come halfway up the sides of the dish or ramekins to create a water bath.

7

Carefully transfer the roasting pan to the preheated oven. Bake for 45-50 minutes, or until the custard is set but still slightly jiggles in the center when shaken gently.

8

Remove the baking dish or ramekins from the water bath and allow them to cool for 10 minutes before serving.

9

Garnish with chopped fresh chives, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2180
cal
41.3g
protein
140.7g
carbs
154.8g
fat

Nutrition Facts

1 serving (1269.5g)
Calories
2180
% Daily Value*
Total Fat 154.8 g 198%
Saturated Fat 86.5 g 432%
Polyunsaturated Fat 0.1 g
Cholesterol 960 mg 320%
Sodium 2773 mg 121%
Total Carbohydrate 140.7 g 51%
Dietary Fiber 18.5 g 66%
Total Sugars 43.1 g
Protein 41.3 g 83%
Vitamin D 4.4 mcg 22%
Calcium 254 mg 20%
Iron 6.1 mg 34%
Potassium 1625 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
7.8%%
65.7%%
Fat: 1393 cal (65.7%%)
Protein: 165 cal (7.8%%)
Carbs: 562 cal (26.5%%)