Nutrition Facts for Creamed corn with shallots
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Creamed Corn with Shallots

Image of Creamed Corn with Shallots
Nutriscore Rating: 60/100

Elevate your side dish game with this rich and velvety Creamed Corn with Shallots. Sweet, juicy fresh corn kernels are the star of this recipe, perfectly complemented by the delicate caramelized flavor of finely chopped shallots. A light roux of butter and flour forms the base, enriched with a luscious blend of heavy cream and whole milk for a silky-smooth texture. Seasoned with a touch of sugar for optional sweetness and a dash of freshly ground black pepper, this creamy delight is ready in just 35 minutes. Serve it warm, topped with a sprinkle of fresh parsley, for a comforting, crowd-pleasing side that pairs beautifully with everything from roasted chicken to grilled steak. Perfect for holidays, weeknight dinners, and summer gatherings, this recipe is a must-try for corn lovers everywhere!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups fresh corn kernels (from about 4 ears of corn)
  • 2 medium shallots, finely chopped
  • 3 tablespoons unsalted butter
  • 0.75 cup heavy cream
  • 0.5 cup whole milk
  • 1 tablespoon all-purpose flour
  • 1 teaspoon sugar (optional, for added sweetness)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the corn by cutting the kernels off the cobs if using fresh corn. Alternatively, frozen corn can be used (let it thaw before cooking).

2

In a large skillet, melt 2 tablespoons of the butter over medium heat.

3

Add the finely chopped shallots to the skillet and sauté for 3-4 minutes, or until they are soft and golden.

4

Stir in the flour and cook for 1 minute, stirring constantly, to make a light roux.

5

Add the remaining tablespoon of butter to the skillet, followed by the corn kernels. Stir well to coat the corn in the butter and roux mixture.

6

Pour in the heavy cream and milk, stirring continuously until the mixture comes to a simmer.

7

Season with salt, black pepper, and sugar (if using) to taste.

8

Allow the creamed corn mixture to simmer gently for 8-10 minutes, stirring occasionally, until it thickens to your desired consistency.

9

Remove the skillet from heat and adjust seasoning if needed.

10

Garnish with freshly chopped parsley, if desired, before serving warm.

Cooking Tip: Take your time with each step for the best results!
380
cal
5.5g
protein
31.6g
carbs
25.8g
fat

Nutrition Facts

1 serving (230.6g)
Calories
380
% Daily Value*
Total Fat 25.8 g 33%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 285 mg 12%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 3.2 g 12%
Total Sugars 11.3 g
Protein 5.5 g 11%
Vitamin D 0.5 mcg 3%
Calcium 59 mg 5%
Iron 0.9 mg 5%
Potassium 473 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
5.7%%
61.2%%
Fat: 932 cal (61.2%%)
Protein: 87 cal (5.7%%)
Carbs: 504 cal (33.1%%)