Nutrition Facts for Corn custard

Corn Custard

Image of Corn Custard
Nutriscore Rating: 56/100

Discover the silky, savory-sweet delight of Corn Custard, a dish that celebrates the natural sweetness of fresh corn with a luxuriously creamy texture. Made with a blend of freshly blended corn kernels, heavy cream, and milk, this recipe is delicately seasoned with a touch of nutmeg and black pepper to balance its flavor profile. The custard is gently baked in a water bath for ultimate smoothness, resulting in a dish that’s as elegant as it is comforting. Perfect as a side dish for a special dinner or a unique light dessert, this Corn Custard is a versatile crowd-pleaser that’s as approachable as it is impressive. With only 15 minutes of prep and simple ingredients, it’s a must-try for lovers of rustic yet refined recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Fresh corn kernels (about 4 ears of corn)
  • 1.5 cups Heavy cream
  • 0.5 cups Whole milk
  • 3 large Eggs
  • 2 tablespoons Granulated sugar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 pinch Nutmeg
  • 1 teaspoon Unsalted butter (for greasing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 325Β°F (160Β°C). Grease four 6-ounce ramekins or a small baking dish with the unsalted butter.

2

In a blender, combine the fresh corn kernels, heavy cream, and whole milk. Blend until smooth, about 2-3 minutes. Strain the mixture through a fine-mesh sieve into a large bowl, discarding the solids for a silky texture.

3

In a separate bowl, whisk the eggs, granulated sugar, salt, black pepper, and nutmeg until fully combined. Gradually whisk the strained corn mixture into the egg mixture until smooth and uniform.

4

Divide the custard mixture evenly between the prepared ramekins or pour it into the greased baking dish.

5

Place the ramekins or dish in a deep baking pan, and carefully fill the pan with hot water until it reaches halfway up the sides of the ramekins or dish. This water bath will help the custard cook evenly.

6

Transfer the baking pan to the oven and bake for 40-45 minutes, or until the custard is just set. To check, gently jiggle the dish or ramekins; the center should be slightly wobbly but not liquid.

7

Carefully remove the ramekins or dish from the water bath and let them cool slightly. Serve warm or at room temperature as a side dish or a light dessert.

⚑
Cooking Tip: Take your time with each step for the best results!
1984
cal
35.0g
protein
112.3g
carbs
146.2g
fat

Nutrition Facts

1 serving (1065.8g)
Calories
1984
% Daily Value*
Total Fat 146.2 g 187%
Saturated Fat 82.1 g 410%
Polyunsaturated Fat 0.1 g
Cholesterol 943 mg 314%
Sodium 1579 mg 69%
Total Carbohydrate 112.3 g 41%
Dietary Fiber 12.2 g 44%
Total Sugars 47.4 g
Protein 35.0 g 70%
Vitamin D 4.4 mcg 22%
Calcium 242 mg 19%
Iron 4.8 mg 27%
Potassium 1200 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
7.3%%
69.1%%
Fat: 1315 cal (69.1%%)
Protein: 140 cal (7.3%%)
Carbs: 449 cal (23.6%%)