Nutrition Facts for Caribbean corn
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Caribbean Corn

Image of Caribbean Corn
Nutriscore Rating: 63/100

Transport your taste buds to the tropics with this vibrant and smoky Caribbean Corn recipe, a perfect side dish for any backyard barbecue or summer dinner. Sweet and tender fresh corn on the cob is charred to perfection on the grill, then slathered with a bold, spiced butter infused with garlic, smoked paprika, and a hint of cayenne for just the right amount of heat. A bright squeeze of fresh lime juice and a sprinkle of fragrant cilantro leaves add a zesty, herbaceous finish that ties all the flavors together beautifully. With just 10 minutes of prep time and a handful of simple ingredients, this zesty grilled corn is an effortless yet flavorful way to bring Caribbean-inspired flair to your table. Serve warm and watch it disappear in seconds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 ears Fresh corn on the cob
  • 4 tablespoons Unsalted butter
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 whole Fresh lime
  • 2 tablespoons Fresh cilantro leaves, chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Vegetable oil or melted butter for grilling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your grill to medium-high heat.

2

Husk the corn and remove all the silk. Lightly coat each ear of corn with vegetable oil or melted butter to prevent sticking.

3

Place the corn directly on the grill grates. Cook for 10-15 minutes, turning every 2-3 minutes to ensure even charring, until the kernels are tender and slightly blackened in spots.

4

While the corn is grilling, prepare the seasoning butter: In a small bowl, mix the unsalted butter, garlic powder, smoked paprika, cayenne pepper, salt, and black pepper until well combined.

5

Once the corn is grilled, transfer it to a serving platter. Immediately brush each ear with the seasoned butter to allow the flavors to melt into the kernels.

6

Cut the lime into wedges and squeeze fresh lime juice over each ear of corn. Sprinkle with chopped cilantro for a fresh, herby finish.

7

Serve warm and enjoy your flavorful Caribbean Corn as a tasty side dish at your next barbecue or dinner!

Cooking Tip: Take your time with each step for the best results!
220
cal
3.4g
protein
20.0g
carbs
16.3g
fat

Nutrition Facts

1 serving (127.4g)
Calories
220
% Daily Value*
Total Fat 16.3 g 21%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 260 mg 11%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 2.9 g 10%
Total Sugars 6.8 g
Protein 3.4 g 7%
Vitamin D 0.2 mcg 1%
Calcium 18 mg 1%
Iron 0.9 mg 5%
Potassium 294 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
5.6%%
61.0%%
Fat: 587 cal (61.0%%)
Protein: 54 cal (5.6%%)
Carbs: 320 cal (33.3%%)