Nutrition Facts for Cardamom honey chicken recipe
Blog Research API Download App

Cardamom Honey Chicken Recipe

Image of Cardamom Honey Chicken Recipe
Nutriscore Rating: 58/100

Infused with the warm, aromatic spice of cardamom and the natural sweetness of honey, this Cardamom Honey Chicken recipe is a mouthwatering blend of bold flavors and tender, juicy chicken. Perfectly seasoned with a mix of cardamom, cumin, and paprika, the bone-in chicken thighs are seared to golden perfection before being coated in a luscious garlic, ginger, and honey glaze. A splash of soy sauce and lemon juice adds a tangy balance, while an oven bake locks in its rich, caramelized flavor. With only 15 minutes of prep time, this one-skillet recipe is as convenient as it is flavorful, making it ideal for weeknight dinners or special occasions. Finish the dish with a sprinkle of fresh cilantro, and serve with steamed rice or naan for a delightful, restaurant-quality meal at home.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 1 teaspoon Ground cardamom
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 3 pieces Garlic cloves (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the chicken thighs dry with paper towels. This helps ensure a crispy sear.

3

In a small bowl, mix together the ground cardamom, cumin, paprika, salt, and black pepper. Rub this spice mixture evenly over the chicken thighs.

4

Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the chicken thighs skin-side down and sear for 3-4 minutes until the skin is golden and crispy. Flip and sear the other side for 2 minutes. Remove the chicken from the pan and set aside.

5

In the same skillet, reduce the heat to medium and add the minced garlic and grated ginger. Sauté for 1 minute until fragrant.

6

Add the honey, soy sauce, and lemon juice to the skillet, stirring to combine. Let the mixture simmer for 2 minutes to thicken slightly.

7

Return the chicken thighs to the skillet, spooning some of the sauce over the top. Transfer the skillet to the preheated oven.

8

Bake for 25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C). Baste the chicken with the sauce halfway through cooking for extra flavor.

9

Remove the skillet from the oven and let the chicken rest for 5 minutes. Garnish with chopped fresh cilantro before serving.

10

Serve the cardamom honey chicken with steamed rice, naan, or roasted vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
467
cal
28.4g
protein
15.7g
carbs
32.8g
fat

Nutrition Facts

1 serving (191.9g)
Calories
467
% Daily Value*
Total Fat 32.8 g 42%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 881 mg 38%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 0.8 g 3%
Total Sugars 13.1 g
Protein 28.4 g 57%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 2.3 mg 13%
Potassium 384 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
24.1%%
62.6%%
Fat: 1181 cal (62.6%%)
Protein: 455 cal (24.1%%)
Carbs: 250 cal (13.3%%)