Nutrition Facts for Cardamom honey chicken recipe

Cardamom Honey Chicken Recipe

Image of Cardamom Honey Chicken Recipe
Nutriscore Rating: 60/100

Infused with the warm, aromatic spice of cardamom and the natural sweetness of honey, this Cardamom Honey Chicken recipe is a mouthwatering blend of bold flavors and tender, juicy chicken. Perfectly seasoned with a mix of cardamom, cumin, and paprika, the bone-in chicken thighs are seared to golden perfection before being coated in a luscious garlic, ginger, and honey glaze. A splash of soy sauce and lemon juice adds a tangy balance, while an oven bake locks in its rich, caramelized flavor. With only 15 minutes of prep time, this one-skillet recipe is as convenient as it is flavorful, making it ideal for weeknight dinners or special occasions. Finish the dish with a sprinkle of fresh cilantro, and serve with steamed rice or naan for a delightful, restaurant-quality meal at home.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 1 teaspoon Ground cardamom
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 3 pieces Garlic cloves (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the chicken thighs dry with paper towels. This helps ensure a crispy sear.

3

In a small bowl, mix together the ground cardamom, cumin, paprika, salt, and black pepper. Rub this spice mixture evenly over the chicken thighs.

4

Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the chicken thighs skin-side down and sear for 3-4 minutes until the skin is golden and crispy. Flip and sear the other side for 2 minutes. Remove the chicken from the pan and set aside.

5

In the same skillet, reduce the heat to medium and add the minced garlic and grated ginger. Sauté for 1 minute until fragrant.

6

Add the honey, soy sauce, and lemon juice to the skillet, stirring to combine. Let the mixture simmer for 2 minutes to thicken slightly.

7

Return the chicken thighs to the skillet, spooning some of the sauce over the top. Transfer the skillet to the preheated oven.

8

Bake for 25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C). Baste the chicken with the sauce halfway through cooking for extra flavor.

9

Remove the skillet from the oven and let the chicken rest for 5 minutes. Garnish with chopped fresh cilantro before serving.

10

Serve the cardamom honey chicken with steamed rice, naan, or roasted vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2392
cal
167.2g
protein
64.1g
carbs
168.7g
fat

Nutrition Facts

1 serving (1070.6g)
Calories
2392
% Daily Value*
Total Fat 168.7 g 216%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 2.7 g
Cholesterol 729 mg 243%
Sodium 4265 mg 185%
Total Carbohydrate 64.1 g 23%
Dietary Fiber 3.0 g 11%
Total Sugars 52.7 g
Protein 167.2 g 334%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 12.4 mg 69%
Potassium 2015 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
27.4%%
62.1%%
Fat: 1518 cal (62.1%%)
Protein: 668 cal (27.4%%)
Carbs: 256 cal (10.5%%)