Nutrition Facts for Cardamom cranberry rice pudding

Cardamom Cranberry Rice Pudding

Image of Cardamom Cranberry Rice Pudding
Nutriscore Rating: 68/100

Indulge in the comforting flavors of this Cardamom Cranberry Rice Pudding, a creamy, aromatic dessert that blends the exotic warmth of crushed cardamom pods with the tart sweetness of dried cranberries. Made with tender basmati rice simmered in a luxurious mix of whole milk and sugar, this pudding achieves a decadent, velvety texture with minimal effort. Its delicate layers of flavor are enhanced by a splash of vanilla and a hint of salt, while optional garnishes like ground cinnamon and chopped pistachios add a delightful crunch and visual appeal. Perfect served warm or chilled, this easy rice pudding recipe is the ultimate blend of sweet indulgence and fragrant spiceβ€”a must-try treat for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Basmati rice
  • 2 cups Water
  • 4 cups Whole milk
  • 0.333 cup Granulated sugar
  • 5 pods Cardamom pods (lightly crushed)
  • 0.5 cup Dried cranberries
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground cinnamon (optional, for garnish)
  • 2 tablespoons Chopped pistachios (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the basmati rice thoroughly under cold running water until the water runs clear. Drain well.

2

In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium heat, then reduce the heat to low, cover, and simmer for about 10 minutes or until most of the water is absorbed.

3

Add the whole milk, sugar, cardamom pods, and salt to the saucepan with the partially cooked rice. Stir well and increase the heat to medium-high. Bring the mixture to a gentle boil.

4

Reduce the heat to low and simmer uncovered, stirring frequently to prevent sticking, for about 25–30 minutes or until the mixture thickens and the rice is very soft.

5

Once the rice pudding reaches your desired consistency, remove the cardamom pods using a spoon or tongs.

6

Stir in the dried cranberries and vanilla extract. Cook for another 2–3 minutes to allow the cranberries to soften slightly.

7

Remove the pudding from the heat and let it cool for 5–10 minutes. It will continue to thicken as it cools.

8

Serve warm or chilled, garnished with a sprinkle of ground cinnamon and chopped pistachios if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1427
cal
42.5g
protein
224.4g
carbs
38.8g
fat

Nutrition Facts

1 serving (1813.0g)
Calories
1427
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 19.1 g 96%
Polyunsaturated Fat 1.1 g
Cholesterol 117 mg 39%
Sodium 1005 mg 44%
Total Carbohydrate 224.4 g 82%
Dietary Fiber 9.0 g 32%
Total Sugars 162.6 g
Protein 42.5 g 85%
Vitamin D 10.7 mcg 54%
Calcium 1297 mg 100%
Iron 4.5 mg 25%
Potassium 1782 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.4%%
12.0%%
24.6%%
Fat: 349 cal (24.6%%)
Protein: 170 cal (12.0%%)
Carbs: 897 cal (63.4%%)