Nutrition Facts for Caramelized walnuts

Caramelized Walnuts

Image of Caramelized Walnuts
Nutriscore Rating: 52/100

Add a sweet and crunchy touch to your snacks, salads, or desserts with homemade Caramelized Walnuts—a quick, 15-minute recipe that's as simple as it is indulgent. Featuring perfectly toasted walnuts coated in a luscious, buttery caramel made from granulated sugar, a pinch of salt, and optional ground cinnamon for a warm, spiced note, this treat offers the perfect balance of nutty and sweet flavors. Made in one skillet with a few pantry staples, this recipe requires minimal effort but delivers maximum flavor and texture. Whether enjoyed as a standalone snack, sprinkled over a leafy green salad, or used to garnish ice cream sundaes, these caramelized walnuts are guaranteed to impress. Plus, they store beautifully, making them an ideal make-ahead option for entertaining or meal prep.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups walnuts
  • 1 cup granulated sugar
  • 2 tablespoons unsalted butter
  • 2 tablespoons water
  • 1 pinch pinch of salt
  • 0.5 teaspoons ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare a baking sheet by lining it with parchment paper or a silicone baking mat and set it aside.

2

In a large, non-stick skillet, combine the granulated sugar, unsalted butter, water, and a pinch of salt. If you want a spiced flavor, add ground cinnamon.

3

Place the skillet over medium heat and stir continuously with a wooden spoon or silicone spatula until the sugar melts and forms a smooth caramel sauce. This should take about 3-4 minutes.

4

Once the sugar dissolves completely, add the walnuts to the skillet and stir to coat them evenly with the caramel sauce.

5

Continue stirring for 4-5 minutes, allowing the caramel to thicken and the walnuts to toast slightly. Be careful to avoid burning the sugar by adjusting the heat if necessary.

6

Quickly transfer the caramel-coated walnuts to the prepared baking sheet, spreading them out in a single layer using a heat-resistant spatula or spoon.

7

Allow the walnuts to cool completely at room temperature. As they cool, the caramel will harden, creating a crunchy coating.

8

Once cooled, break apart any clusters if needed and store the caramelized walnuts in an airtight container at room temperature for up to a week.

Cooking Tip: Take your time with each step for the best results!
2538
cal
36.7g
protein
233.9g
carbs
180.5g
fat

Nutrition Facts

1 serving (499.2g)
Calories
2538
% Daily Value*
Total Fat 180.5 g 231%
Saturated Fat 28.7 g 144%
Polyunsaturated Fat 113.3 g
Cholesterol 62 mg 21%
Sodium 150 mg 7%
Total Carbohydrate 233.9 g 85%
Dietary Fiber 16.8 g 60%
Total Sugars 206.3 g
Protein 36.7 g 73%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 7.1 mg 39%
Potassium 1070 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
5.4%%
60.0%%
Fat: 1624 cal (60.0%%)
Protein: 146 cal (5.4%%)
Carbs: 935 cal (34.6%%)