Caramelized Sweet Potatoes Apples
Indulge in the cozy, autumnal flavors of Caramelized Sweet Potatoes and Apples, a delightful side dish that brings together the natural sweetness of tender sweet potatoes and juicy apples with the warm aroma of cinnamon and nutmeg. Slowly caramelized in a buttery brown sugar glaze, this recipe is a simple yet elegant way to elevate any meal, whether it’s a weeknight dinner or a festive holiday spread. With just 15 minutes of prep time and 25 minutes to cook, this quick and easy dish pairs perfectly with roasted meats or can even be enjoyed as a standalone treat. The optional garnish of chopped pecans adds a satisfying crunch to each bite, making this a comforting, crowd-pleasing option that’s as beautiful as it is delicious. Perfect for fall and winter menus, this recipe is sure to become a new favorite!
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Recipe Information
Ingredients
- 3 medium Sweet potatoes
- 2 medium Apples (e.g., Honeycrisp or Granny Smith)
- 3 tablespoons Unsalted butter
- 2 tablespoons Brown sugar
- 1 teaspoon Ground cinnamon
- 0.25 teaspoons Ground nutmeg
- 0.25 teaspoons Salt
- 1 teaspoon Vanilla extract
- 0.25 cups Chopped pecans (optional, for garnish)
Instructions
Peel and cube the sweet potatoes into 1-inch pieces. Core and slice the apples into wedges (leave the peel on for added texture and flavor).
In a large skillet or sauté pan, melt the unsalted butter over medium heat.
Add the sweet potatoes to the skillet and cook for 8–10 minutes, stirring occasionally, until they begin to soften.
Stir in the brown sugar, ground cinnamon, ground nutmeg, and salt, coating the sweet potatoes evenly in the mixture.
Add the apple slices to the skillet and gently toss them with the sweet potatoes and caramel mixture.
Cover the skillet and reduce the heat to medium-low. Cook for an additional 10–12 minutes, stirring occasionally, until the sweet potatoes are fork-tender and the apples are softened but not mushy.
Remove the skillet from heat and stir in the vanilla extract.
Transfer the caramelized sweet potatoes and apples to a serving dish and garnish with chopped pecans, if desired.
Serve immediately and enjoy!
Nutrition Facts
Calories |
285 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 18% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 178 mg | 8% | |
| Total Carbohydrate | 40.4 g | 15% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 19.7 g | ||
| Protein | 2.6 g | 5% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 52 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 149 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
