Nutrition Facts for Caramelized oranges

Caramelized Oranges

Image of Caramelized Oranges
Nutriscore Rating: 68/100

Transform the simple into the sublime with this elegant recipe for Caramelized Oranges. Juicy slices of fresh oranges are delicately coated in a luscious, golden caramel sauce infused with vanilla, creating a heavenly balance of sweetness and citrusy brightness. With just a handful of pantry ingredients and 30 minutes of easy preparation, this dessert is both achievable and impressive. A touch of butter enriches the caramel, while optional mint leaves add a vibrant, aromatic garnish, making every plate a stunning centerpiece. Perfect for dinner parties or an indulgent treat, these caramelized oranges can be served warm or at room temperature for a versatile, flavorful dessert that’s as beautiful as it is delicious. Keywords: caramelized oranges recipe, easy dessert, citrus dessert, caramel sauce, quick dessert ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 large Oranges
  • 150 grams Granulated sugar
  • 50 ml Water
  • 15 grams Unsalted butter
  • 1 teaspoon Vanilla extract
  • 4 sprigs Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the oranges, removing all the white pith to avoid bitterness, and slice them into 1 cm thick rounds. Set aside.

2

In a medium-sized, heavy-bottomed skillet or saucepan, combine the granulated sugar and water over medium heat. Stir gently until the sugar dissolves, then stop stirring to allow the mixture to come to a boil.

3

Let the sugar-water mixture simmer undisturbed for 8-10 minutes, or until it turns a deep golden caramel color. Keep an eye on it to prevent burning.

4

Once the caramel has reached the desired color, carefully add the unsalted butter to the pan and stir until fully melted and incorporated. Be cautious, as the caramel may bubble vigorously.

5

Stir in the vanilla extract to enhance the flavor of the caramel.

6

Reduce the heat to low and gently place the orange slices into the caramel in a single layer. Allow them to cook for 1-2 minutes on each side to soak in the caramel and warm through.

7

Using tongs, carefully transfer the caramelized orange slices to a serving plate, arranging them neatly.

8

Pour the remaining caramel sauce from the pan over the oranges for a glossy finish.

9

Garnish with fresh mint leaves if desired, and serve either warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1055
cal
7.0g
protein
243.2g
carbs
14.0g
fat

Nutrition Facts

1 serving (959.9g)
Calories
1055
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 12 mg 1%
Total Carbohydrate 243.2 g 88%
Dietary Fiber 16.4 g 59%
Total Sugars 213.1 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 333 mg 26%
Iron 1.4 mg 8%
Potassium 1252 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.3%%
2.5%%
11.2%%
Fat: 126 cal (11.2%%)
Protein: 28 cal (2.5%%)
Carbs: 972 cal (86.3%%)