Nutrition Facts for Caramelized oranges
Blog Research API Download App

Caramelized Oranges

Image of Caramelized Oranges
Nutriscore Rating: 65/100

Transform the simple into the sublime with this elegant recipe for Caramelized Oranges. Juicy slices of fresh oranges are delicately coated in a luscious, golden caramel sauce infused with vanilla, creating a heavenly balance of sweetness and citrusy brightness. With just a handful of pantry ingredients and 30 minutes of easy preparation, this dessert is both achievable and impressive. A touch of butter enriches the caramel, while optional mint leaves add a vibrant, aromatic garnish, making every plate a stunning centerpiece. Perfect for dinner parties or an indulgent treat, these caramelized oranges can be served warm or at room temperature for a versatile, flavorful dessert that’s as beautiful as it is delicious. Keywords: caramelized oranges recipe, easy dessert, citrus dessert, caramel sauce, quick dessert ideas.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 large Oranges
  • 150 grams Granulated sugar
  • 50 ml Water
  • 15 grams Unsalted butter
  • 1 teaspoon Vanilla extract
  • 4 sprigs Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the oranges, removing all the white pith to avoid bitterness, and slice them into 1 cm thick rounds. Set aside.

2

In a medium-sized, heavy-bottomed skillet or saucepan, combine the granulated sugar and water over medium heat. Stir gently until the sugar dissolves, then stop stirring to allow the mixture to come to a boil.

3

Let the sugar-water mixture simmer undisturbed for 8-10 minutes, or until it turns a deep golden caramel color. Keep an eye on it to prevent burning.

4

Once the caramel has reached the desired color, carefully add the unsalted butter to the pan and stir until fully melted and incorporated. Be cautious, as the caramel may bubble vigorously.

5

Stir in the vanilla extract to enhance the flavor of the caramel.

6

Reduce the heat to low and gently place the orange slices into the caramel in a single layer. Allow them to cook for 1-2 minutes on each side to soak in the caramel and warm through.

7

Using tongs, carefully transfer the caramelized orange slices to a serving plate, arranging them neatly.

8

Pour the remaining caramel sauce from the pan over the oranges for a glossy finish.

9

Garnish with fresh mint leaves if desired, and serve either warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
243
cal
1.3g
protein
53.2g
carbs
3.2g
fat

Nutrition Facts

1 serving (186.1g)
Calories
243
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 1 mg 0%
Total Carbohydrate 53.2 g 19%
Dietary Fiber 3.2 g 11%
Total Sugars 49.7 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 0.2 mg 1%
Potassium 241 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.1%%
2.1%%
11.8%%
Fat: 117 cal (11.8%%)
Protein: 20 cal (2.1%%)
Carbs: 850 cal (86.1%%)