Nutrition Facts for Oranges in orange syrup

Oranges in Orange Syrup

Image of Oranges in Orange Syrup
Nutriscore Rating: 72/100

Brighten up your dessert repertoire with this elegant and refreshing recipe for *Oranges in Orange Syrup*. This citrusy delight features juicy orange slices bathed in a fragrant homemade syrup infused with orange juice, zest, and a hint of vanilla. Perfectly balanced between sweet and tangy, this dish comes together in just 25 minutes and can be served warm or chilled, making it ideal for any season. Garnished with fresh mint leaves for a touch of sophistication, it’s a light yet indulgent treat that’s as visually stunning as it is delicious. Whether you're hosting a dinner party or craving a simple but impressive dessert, this quick and easy recipe is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces oranges
  • 250 ml orange juice
  • 125 ml water
  • 75 grams granulated sugar
  • 1 teaspoon orange zest
  • 0.5 teaspoon vanilla extract
  • 2 sprigs mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the oranges, making sure to remove all the white pith. Slice the oranges into 1 cm thick rounds and set aside.

2

In a medium saucepan, combine the orange juice, water, and granulated sugar. Stir over medium heat until the sugar dissolves completely.

3

Bring the mixture to a gentle boil, reduce the heat, and simmer for 10 minutes. Add the orange zest and vanilla extract during the last 2 minutes of simmering.

4

Remove the syrup from the heat and let it cool slightly for about 5 minutes.

5

Arrange the orange slices in a serving dish or individual bowls, slightly overlapping them for presentation.

6

Carefully pour the warm syrup over the orange slices, ensuring they are evenly coated.

7

Let the dish sit for at least 30 minutes at room temperature or refrigerate for a chilled version.

8

Garnish with fresh mint leaves before serving, if desired. Enjoy your refreshing Oranges in Orange Syrup!

⚑
Cooking Tip: Take your time with each step for the best results!
670
cal
7.0g
protein
167.0g
carbs
1.8g
fat

Nutrition Facts

1 serving (984.9g)
Calories
670
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 167.0 g 61%
Dietary Fiber 12.9 g 46%
Total Sugars 140.2 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 264 mg 20%
Iron 1.1 mg 6%
Potassium 1352 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.8%%
3.9%%
2.3%%
Fat: 16 cal (2.3%%)
Protein: 28 cal (3.9%%)
Carbs: 668 cal (93.8%%)