Nutrition Facts for Caramelized onion sometimes bacon and pecan brussels sprouts

Caramelized Onion Sometimes Bacon and Pecan Brussels Sprouts

Image of Caramelized Onion Sometimes Bacon and Pecan Brussels Sprouts
Nutriscore Rating: 78/100

Elevate your side dish game with these Caramelized Onion Sometimes Bacon and Pecan Brussels Sprouts, a mouthwatering combination of savory, sweet, and nutty flavors. Tender Brussels sprouts are pan-seared for a golden, caramelized finish, then paired with rich, buttery onions and a hint of maple syrup for sweetness. Optional crispy bacon adds a smoky depth, while toasted pecans deliver a delightful crunch. Whether you're serving these as a holiday side or a weeknight treat, this versatile dish offers layers of texture and flavor in every bite. Quick to prepare and irresistibly delicious, it’s the perfect way to turn ordinary vegetables into a show-stopping centerpiece. Keywords: caramelized onion, Brussels sprouts, bacon, pecans, maple syrup, holiday side dish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 pound Brussels sprouts
  • 1 large Yellow onion
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Pecans
  • 1 tablespoon Maple syrup
  • 3 slices Thick-cut bacon (optional)
  • 1 tablespoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

If using bacon, preheat a skillet over medium heat and cook the bacon until crispy, about 5-7 minutes. Remove the bacon, crumble it, and set aside. Reserve 1 tablespoon of bacon grease.

2

Trim the ends of the Brussels sprouts, remove any loose outer leaves, and cut them in half lengthwise.

3

Thinly slice the yellow onion.

4

If not using bacon grease, heat 2 tablespoons of olive oil in a large skillet over medium heat. If using bacon grease, replace one tablespoon of olive oil with the reserved bacon grease.

5

Add the sliced onion to the skillet with a pinch of salt. Cook, stirring occasionally, for 8-10 minutes until the onion is soft and caramelized.

6

Push the onions to the side of the skillet and add the Brussels sprouts, cut side down. Sprinkle with salt and black pepper. Cook without stirring for 4-5 minutes until browned on the cut side.

7

Stir the Brussels sprouts and onions together, reduce the heat to low, and cover the skillet. Allow to cook for 5 more minutes, stirring occasionally, until the Brussels sprouts are tender.

8

While the Brussels sprouts are cooking, toast the pecans in a dry skillet over medium heat for 2-3 minutes until fragrant. Remove from heat and set aside.

9

Add the butter and maple syrup to the skillet with the Brussels sprouts and onions. Stir to coat evenly.

10

Remove from heat and toss in the toasted pecans and crumbled bacon (if using). Serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1209
cal
37.4g
protein
72.1g
carbs
93.7g
fat

Nutrition Facts

1 serving (759.2g)
Calories
1209
% Daily Value*
Total Fat 93.7 g 120%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 13.8 g
Cholesterol 78 mg 26%
Sodium 2212 mg 96%
Total Carbohydrate 72.1 g 26%
Dietary Fiber 23.4 g 84%
Total Sugars 32.4 g
Protein 37.4 g 75%
Vitamin D 0.1 mcg 0%
Calcium 190 mg 15%
Iron 4.3 mg 24%
Potassium 585 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
11.7%%
65.8%%
Fat: 843 cal (65.8%%)
Protein: 149 cal (11.7%%)
Carbs: 288 cal (22.5%%)