Nutrition Facts for Caramelized onion rice

Caramelized Onion Rice

Image of Caramelized Onion Rice
Nutriscore Rating: 64/100

Elevate your side dishes with this irresistibly flavorful Caramelized Onion Rice, a perfect balance of simplicity and indulgence. Featuring tender long-grain white rice infused with the sweet, golden richness of caramelized yellow onions, this recipe is a celebration of hearty, comforting flavors. Slow-cooked onions, brought to perfection with butter and olive oil, lend a deep, savory sweetness to the fluffy rice, enhanced by a touch of salt and pepper for a perfectly seasoned finish. Quick to prep and effortless to cook, this dish is ready in just under an hour and serves as a versatile accompaniment to your favorite proteins or as a standalone vegetarian delight. Add a sprinkle of fresh parsley for a pop of color and freshness, and serve this warm dish at your next dinner table to wow your family and guests alike.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Long-grain white rice
  • 2 cups Water
  • 2 medium Yellow onions
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the rice under cold water until the water runs clear. Set aside to drain.

2

Peel the yellow onions and slice them thinly into even half-moons.

3

In a large skillet or sauté pan, heat the butter and olive oil over medium heat until melted.

4

Add the sliced onions to the pan, stirring to coat them evenly in the butter and oil. Cook on medium-low heat, stirring occasionally, until the onions are golden brown and caramelized. This process takes 20-25 minutes. Adjust the heat as needed to prevent burning.

5

While the onions caramelize, bring 2 cups of water to a boil in a medium saucepan. Add the drained rice and a pinch of salt, reduce the heat to low, cover, and simmer for 15-18 minutes, or until the rice is fully cooked and the water is absorbed.

6

Once the onions are caramelized, season them with salt and black pepper. Stir well to combine.

7

Fluff the cooked rice with a fork and gently fold in the caramelized onions. Mix until the onions are evenly distributed throughout the rice.

8

Remove the rice from the heat and garnish with freshly chopped parsley, if desired.

9

Serve warm as a side dish or as part of your main meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
681
cal
8.1g
protein
77.9g
carbs
38.8g
fat

Nutrition Facts

1 serving (949.8g)
Calories
681
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 2389 mg 104%
Total Carbohydrate 77.9 g 28%
Dietary Fiber 4.9 g 18%
Total Sugars 9.5 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 107 mg 8%
Iron 3.2 mg 18%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
4.7%%
50.4%%
Fat: 349 cal (50.4%%)
Protein: 32 cal (4.7%%)
Carbs: 311 cal (45.0%%)