Nutrition Facts for A simple rice pilaf
Blog Research API Download App

A Simple Rice Pilaf

Image of A Simple Rice Pilaf
Nutriscore Rating: 63/100

Elevate your meal with this simple yet flavorful rice pilaf, a perfect side dish that’s both versatile and easy to prepare. Crafted with fragrant long-grain white rice, sautéed onions, and garlic, this recipe achieves a delicate balance of taste and texture. The rice is toasted until golden for a nutty undertone, then simmered in savory chicken or vegetable broth with a hint of bay leaf for a rich, aromatic finish. Ready in just 35 minutes, this customizable dish is ideal for weeknight dinners or special occasions. Garnish with fresh parsley for a pop of color and freshness, and pair it flawlessly with roasted meats, grilled vegetables, or your favorite main dishes. Perfect for home cooks searching for a quick rice pilaf recipe that doesn’t compromise on flavor, this dish will become an instant household favorite!

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 cup long-grain white rice
  • 2 cups chicken or vegetable broth
  • 1 whole bay leaf
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan, melt the butter and olive oil over medium heat.

2

Add the diced onion and sauté for 3-4 minutes, or until softened and translucent.

3

Stir in the minced garlic and cook for an additional 1 minute, being careful not to let it burn.

4

Add the uncooked rice to the saucepan and stir to coat it with the butter and oil. Toast the rice for 2-3 minutes, stirring frequently, until it becomes slightly golden and fragrant.

5

Slowly pour in the chicken or vegetable broth, stirring to combine.

6

Add the bay leaf, salt, and black pepper. Stir and bring the mixture to a gentle boil.

7

Reduce the heat to low, cover the saucepan with a tight-fitting lid, and let the rice simmer for 18-20 minutes, or until the liquid is completely absorbed and the rice is tender.

8

Remove the saucepan from heat and let it sit, covered, for 5 minutes to allow the flavors to settle.

9

Fluff the rice gently with a fork, discard the bay leaf, and adjust seasoning if needed.

10

Transfer the rice pilaf to a serving dish and garnish with chopped fresh parsley, if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
168
cal
3.0g
protein
18.0g
carbs
9.5g
fat

Nutrition Facts

1 serving (212.0g)
Calories
168
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 677 mg 29%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 0.8 g 3%
Total Sugars 1.7 g
Protein 3.0 g 6%
Vitamin D 0.1 mcg 0%
Calcium 24 mg 2%
Iron 0.4 mg 2%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
6.8%%
50.9%%
Fat: 345 cal (50.9%%)
Protein: 46 cal (6.8%%)
Carbs: 286 cal (42.3%%)