Nutrition Facts for Caramelized adobo onions

Caramelized Adobo Onions

Image of Caramelized Adobo Onions
Nutriscore Rating: 76/100

Transform your everyday onions into a show-stopping side or topping with this irresistible recipe for Caramelized Adobo Onions. Sweet, golden caramelized onions are elevated with a bold twist of smoky, tangy adobo sauce, creating a flavor-packed dish that's perfect for burgers, tacos, grain bowls, or even served alongside roasted meats. Slowly cooked in a luxurious blend of butter and olive oil, these onions develop a rich, golden hue and melt-in-your-mouth texture, while a touch of sugar helps enhance their natural sweetness. A final splash of adobo adds depth and a subtle heat, making them unforgettable. Ready in under an hour and easy to prepare, these onions are a simple yet sophisticated way to level up any meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large yellow onions
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 teaspoon sugar
  • 2 tablespoons adobo sauce
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and thinly slice the yellow onions into even rings or half-moons.

2

In a large skillet, melt the unsalted butter over medium-low heat. Add the olive oil to the pan to prevent burning.

3

Once the butter has melted, add the sliced onions to the skillet and toss to coat them evenly in the butter and oil mixture.

4

Sprinkle the sugar over the onions. Stir gently to evenly distribute the sugar, which will help with caramelization.

5

Cook the onions over low heat, stirring occasionally to prevent sticking, for 25-30 minutes or until they become golden brown and softened.

6

Add the adobo sauce, kosher salt, and black pepper to the onions. Stir well to ensure the flavors are fully incorporated.

7

If the pan becomes too dry, add water, one tablespoon at a time, to help deglaze and prevent the onions from burning.

8

Continue to cook the onions for an additional 10-15 minutes, stirring frequently, until they are deeply caramelized and infused with the smoky adobo flavor.

9

Remove the skillet from heat and let the onions cool slightly before serving as a topping or side dish.

Cooking Tip: Take your time with each step for the best results!
617
cal
7.3g
protein
64.4g
carbs
38.7g
fat

Nutrition Facts

1 serving (709.1g)
Calories
617
% Daily Value*
Total Fat 38.7 g 50%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 870 mg 38%
Total Carbohydrate 64.4 g 23%
Dietary Fiber 11.1 g 40%
Total Sugars 31.6 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 1.7 mg 9%
Potassium 924 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
4.6%%
54.8%%
Fat: 348 cal (54.8%%)
Protein: 29 cal (4.6%%)
Carbs: 257 cal (40.6%%)