Nutrition Facts for Caramelised onion potato and ham soup
Blog Research API Download App

Caramelised Onion Potato and Ham Soup

Image of Caramelised Onion Potato and Ham Soup
Nutriscore Rating: 65/100

Warm, hearty, and full of comforting flavors, this Caramelised Onion Potato and Ham Soup combines the rich sweetness of golden-brown caramelized onions with the creamy texture of tender potatoes and the savory bite of cooked ham. Perfect for chilly evenings, this one-pot wonder is elevated with a touch of dried thyme, fragrant garlic, and a splash of heavy cream for a luxuriously silky finish. Simmered in a flavorful broth, this soup is not only satisfying but also easy to prepare in under an hour. Garnish with fresh parsley for a pop of color, and serve with crusty bread for a cozy meal the whole family will love. Whether you're looking for a hearty dinner or a comforting lunchtime option, this soup is sure to impress!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
✓ Track meals with just a photo
✓ Hit your nutrition goals easier
✓ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 3 large Yellow onions
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 3 cloves Garlic
  • 4 medium Potatoes
  • 6 cups Chicken or vegetable broth
  • 1.5 cups Cooked ham
  • 0.5 cups Heavy cream
  • 1 teaspoon Dried thyme
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and thinly slice the yellow onions. Mince the garlic, and set these aside.

2

In a large pot or Dutch oven, heat the butter and olive oil over medium heat until the butter has melted.

3

Add the sliced onions along with the salt and sugar. Cook over medium-low heat, stirring occasionally, for 20-25 minutes until the onions are deep golden brown and caramelised.

4

While the onions are caramelising, peel and dice the potatoes into 1-inch cubes.

5

Once the onions are caramelised, stir in the minced garlic and cook for 1 minute until fragrant.

6

Add the chicken or vegetable broth to the pot. Stir well to deglaze the bottom and incorporate the onions.

7

Toss in the diced potatoes and bring the mixture to a boil. Reduce the heat to a simmer and cook for 15-20 minutes, or until the potatoes are fork-tender.

8

Add the cooked ham, heavy cream, dried thyme, and black pepper. Stir well and let the soup simmer for an additional 5 minutes.

9

Taste and adjust seasoning if needed. Optionally, garnish with fresh parsley before serving.

10

Ladle the soup into bowls and serve hot with crusty bread or crackers on the side.

⚡
Cooking Tip: Take your time with each step for the best results!
363
cal
18.2g
protein
30.7g
carbs
18.7g
fat

Nutrition Facts

1 serving (520.6g)
Calories
363
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 1937 mg 84%
Total Carbohydrate 30.7 g 11%
Dietary Fiber 3.1 g 11%
Total Sugars 6.8 g
Protein 18.2 g 36%
Vitamin D 0.1 mcg 0%
Calcium 47 mg 4%
Iron 1.6 mg 9%
Potassium 774 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
20.1%%
46.3%%
Fat: 1010 cal (46.3%%)
Protein: 439 cal (20.1%%)
Carbs: 731 cal (33.5%%)