Nutrition Facts for Caramel apple parfaits

Caramel Apple Parfaits

Image of Caramel Apple Parfaits
Nutriscore Rating: 55/100

Indulge in layers of fall-inspired decadence with these Caramel Apple Parfaits, a perfect dessert or snack thatโ€™s as easy to make as it is delicious. Featuring tender, caramelized cinnamon apples, creamy vanilla yogurt, crunchy granola, and a luscious drizzle of caramel sauce, this recipe combines warm, cozy flavors with refreshing textures. Ready in just 25 minutes, these parfaits are ideal for entertaining or a quick treat, and theyโ€™re beautifully served in individual jars or glasses. Garnish with whipped cream for an extra touch of indulgence, and enjoy a sweet and satisfying taste of autumn in every bite. Perfect for apple season, this no-bake recipe will delight kids and adults alike!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 3 medium (e.g., Granny Smith or Honeycrisp) Apples
  • 2 tablespoons Butter
  • 3 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 2 cups Vanilla yogurt
  • 1 cup Granola
  • 0.5 cup Caramel sauce
  • 1 cup Whipped cream (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Peel, core, and dice the apples into small chunks.

2

In a medium skillet, melt the butter over medium heat.

3

Add the diced apples to the skillet and sprinkle with brown sugar and cinnamon.

4

Cook the apples for 8-10 minutes, stirring occasionally, until they are soft and caramelized. Remove from heat and let cool for a few minutes.

5

In small serving glasses or jars, assemble the parfaits by layering 2 tablespoons of vanilla yogurt at the bottom of each glass.

6

Add a spoonful of caramelized apples on top of the yogurt layer.

7

Sprinkle 1-2 tablespoons of granola over the apples.

8

Repeat the layers (yogurt, apples, granola) until the glass is filled, ending with a granola layer.

9

Drizzle caramel sauce over the top layer and garnish with whipped cream, if desired.

10

Serve immediately or refrigerate for up to 2 hours before serving.

โšก
Cooking Tip: Take your time with each step for the best results!
3168
cal
42.4g
protein
427.0g
carbs
155.5g
fat

Nutrition Facts

1 serving (1611.4g)
Calories
3168
% Daily Value*
Total Fat 155.5 g 199%
Saturated Fat 81.5 g 408%
Polyunsaturated Fat 1.3 g
Cholesterol 406 mg 135%
Sodium 1229 mg 53%
Total Carbohydrate 427.0 g 155%
Dietary Fiber 25.4 g 91%
Total Sugars 356.4 g
Protein 42.4 g 85%
Vitamin D 0.5 mcg 2%
Calcium 1027 mg 79%
Iron 5.9 mg 33%
Potassium 2392 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.1%%
5.2%%
42.7%%
Fat: 1399 cal (42.7%%)
Protein: 169 cal (5.2%%)
Carbs: 1708 cal (52.1%%)