Nutrition Facts for Caramel apple parfaits
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Caramel Apple Parfaits

Image of Caramel Apple Parfaits
Nutriscore Rating: 57/100

Indulge in layers of fall-inspired decadence with these Caramel Apple Parfaits, a perfect dessert or snack that’s as easy to make as it is delicious. Featuring tender, caramelized cinnamon apples, creamy vanilla yogurt, crunchy granola, and a luscious drizzle of caramel sauce, this recipe combines warm, cozy flavors with refreshing textures. Ready in just 25 minutes, these parfaits are ideal for entertaining or a quick treat, and they’re beautifully served in individual jars or glasses. Garnish with whipped cream for an extra touch of indulgence, and enjoy a sweet and satisfying taste of autumn in every bite. Perfect for apple season, this no-bake recipe will delight kids and adults alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 medium (e.g., Granny Smith or Honeycrisp) Apples
  • 2 tablespoons Butter
  • 3 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 2 cups Vanilla yogurt
  • 1 cup Granola
  • 0.5 cup Caramel sauce
  • 1 cup Whipped cream (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel, core, and dice the apples into small chunks.

2

In a medium skillet, melt the butter over medium heat.

3

Add the diced apples to the skillet and sprinkle with brown sugar and cinnamon.

4

Cook the apples for 8-10 minutes, stirring occasionally, until they are soft and caramelized. Remove from heat and let cool for a few minutes.

5

In small serving glasses or jars, assemble the parfaits by layering 2 tablespoons of vanilla yogurt at the bottom of each glass.

6

Add a spoonful of caramelized apples on top of the yogurt layer.

7

Sprinkle 1-2 tablespoons of granola over the apples.

8

Repeat the layers (yogurt, apples, granola) until the glass is filled, ending with a granola layer.

9

Drizzle caramel sauce over the top layer and garnish with whipped cream, if desired.

10

Serve immediately or refrigerate for up to 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
687
cal
8.7g
protein
87.6g
carbs
34.5g
fat

Nutrition Facts

1 serving (396.4g)
Calories
687
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 101 mg 34%
Sodium 305 mg 13%
Total Carbohydrate 87.6 g 32%
Dietary Fiber 5.5 g 20%
Total Sugars 65.4 g
Protein 8.7 g 17%
Vitamin D 2.3 mcg 11%
Calcium 227 mg 17%
Iron 1.2 mg 7%
Potassium 497 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
4.9%%
44.8%%
Fat: 1247 cal (44.8%%)
Protein: 136 cal (4.9%%)
Carbs: 1399 cal (50.3%%)