Nutrition Facts for Cap city diner meatloaf

Cap City Diner Meatloaf

Image of Cap City Diner Meatloaf
Nutriscore Rating: 60/100

Savor the ultimate comfort food with Cap City Diner Meatloaf, a hearty and flavorful classic perfect for weeknight dinners or family gatherings. This recipe combines a rich blend of ground beef and pork with aromatic onions, garlic, and fresh parsley, ensuring every bite is tender and flavorful. A touch of paprika, breadcrumbs, and milk keeps the meatloaf moist and perfectly seasoned, while a sweet and tangy glaze of ketchup, brown sugar, and Worcestershire sauce adds irresistibly sticky goodness. Ready in just over an hour and serving six people, this meatloaf pairs beautifully with mashed potatoes or roasted veggies. Whether you're craving a nostalgic meal or looking for an easy yet impressive dish, this homemade diner-style meatloaf is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds Ground beef
  • 0.5 pounds Ground pork
  • 1 medium Onion, finely diced
  • 2 cloves Garlic, minced
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 large Eggs
  • 0.25 cup Ketchup
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 cup Ketchup (for glaze)
  • 2 tablespoons Brown sugar
  • 1 teaspoon Worcestershire sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil.

2

In a large mixing bowl, combine the ground beef, ground pork, diced onion, garlic, breadcrumbs, milk, eggs, 1/4 cup of ketchup, chopped parsley, salt, pepper, and paprika. Mix gently with your hands until just combined, being careful not to overmix.

3

Shape the meat mixture into a loaf shape and place it on the prepared baking sheet.

4

In a small bowl, whisk together 1/2 cup ketchup, brown sugar, and Worcestershire sauce to create the glaze.

5

Spread half of the glaze evenly over the top of the meatloaf.

6

Bake the meatloaf in the preheated oven for 45 minutes. Remove it from the oven and spread the remaining glaze on top.

7

Return the meatloaf to the oven and bake for an additional 15 minutes, or until the internal temperature reaches 160°F (71°C).

8

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
3119
cal
208.0g
protein
167.2g
carbs
185.9g
fat

Nutrition Facts

1 serving (1567.6g)
Calories
3119
% Daily Value*
Total Fat 185.9 g 238%
Saturated Fat 71.5 g 358%
Polyunsaturated Fat 0.1 g
Cholesterol 1039 mg 346%
Sodium 6235 mg 271%
Total Carbohydrate 167.2 g 61%
Dietary Fiber 7.1 g 25%
Total Sugars 72.5 g
Protein 208.0 g 416%
Vitamin D 3.4 mcg 17%
Calcium 482 mg 37%
Iron 21.7 mg 121%
Potassium 2647 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
26.2%%
52.7%%
Fat: 1673 cal (52.7%%)
Protein: 832 cal (26.2%%)
Carbs: 668 cal (21.1%%)