Nutrition Facts for Candied flowers

Candied Flowers

Image of Candied Flowers
Nutriscore Rating: 51/100

Transform your desserts into edible works of art with these delicate and dazzling candied flowers! Crafted from an assortment of pesticide-free edible blooms like pansies, violets, and roses, this recipe infuses nature’s beauty with a sweet, sugary crunch. Gently brushed with a frothy egg white mixture and coated in granulated sugar, each petal is preserved with a sparkling crystal sheen. With just 30 minutes of prep and a patience-worthy drying time, these stunning edible embellishments are perfect for decorating cakes, cupcakes, cookies, or even cocktails. Easy to make yet irresistibly elegant, candied flowers are a whimsical way to elevate your next celebration or add a floral twist to your snacking repertoire.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 24 pieces Edible flowers (pansies, violets, roses, etc.)
  • 1 large Egg white
  • 150 grams Granulated sugar
  • 1 teaspoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Ensure the flowers you are using are edible and pesticide-free. Gently rinse them in cold water and pat them dry with a paper towel. Remove any excess stems or inedible parts.

2

In a small bowl, whisk the egg white with 1 teaspoon of water until frothy. This will help thin the egg white for easier application.

3

Using a small food-safe brush, lightly coat each flower petal (both sides) with the egg white mixture. Be sure to cover the entire surface area for the sugar to adhere properly.

4

Sprinkle granulated sugar evenly over both sides of the coated flower. Shake off any excess sugar gently.

5

Place the sugared flowers on a wire rack lined with parchment paper to dry. Ensure the flowers do not touch one another to prevent sticking.

6

Allow the flowers to dry completely at room temperature. This process can take 12-24 hours depending on the humidity.

7

Once the flowers are completely dry and crisp, store them in an airtight container in a cool, dry place. Use them to decorate desserts or enjoy as a sweet snack!

⚑
Cooking Tip: Take your time with each step for the best results!
595
cal
3.8g
protein
152.0g
carbs
0.0g
fat

Nutrition Facts

1 serving (199.9g)
Calories
595
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 56 mg 2%
Total Carbohydrate 152.0 g 55%
Dietary Fiber 0.4 g 1%
Total Sugars 150.8 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 5 mg 0%
Iron 0.1 mg 1%
Potassium 66 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.6%%
2.4%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 15 cal (2.4%%)
Carbs: 608 cal (97.6%%)