Nutrition Facts for Pollinate tortillas

Pollinate Tortillas

Image of Pollinate Tortillas
Nutriscore Rating: 69/100

Delight your senses with our whimsical Pollinate Tortillas, a fusion of artistry and flavor that’s almost too beautiful to eat! These soft homemade tortillas are infused with a hint of honey for subtle sweetness and paired with a creamy Greek yogurt topping, tangy lemon zest, fresh mint, and a medley of vibrant edible flowers like pansies, violets, or nasturtiums. Perfect as a light snack or eye-catching appetizer, this recipe blends unique ingredients with simple cooking techniques, delivering a dish as stunning as it is delicious. Ready in just 35 minutes, these floral-adorned tortillas celebrate nature's beauty and make for an unforgettable presentation at your next gathering. Impress your guests with this creative, garden-inspired treat!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups All-purpose flour
  • 2 tablespoons Honey
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.75 cup Warm water
  • 2 tablespoons Olive oil
  • 0.5 cup Edible flowers (e.g., pansies, violets, calendula, or nasturtiums)
  • 0.5 cup Plain Greek yogurt
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh mint leaves (chopped)
  • 1 teaspoon Lemon zest
  • 1 Optional: Pinch of ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large bowl, combine the all-purpose flour, baking powder, and salt.

2

Add honey, warm water, and olive oil to the dry ingredients. Mix until a soft dough forms.

3

Transfer the dough to a lightly floured surface and knead for 5-7 minutes until smooth and elastic.

4

Divide the dough into 8 equal portions and roll each into a ball. Cover them with a damp cloth to prevent drying while rolling.

5

Using a rolling pin, flatten each ball into a thin circle approximately 6-8 inches in diameter.

6

Heat a dry skillet or griddle over medium-high heat. Cook each tortilla for about 1-2 minutes on each side, until golden spots form. Remove and set aside.

7

To prepare the topping, combine plain Greek yogurt, lemon juice, and chopped mint leaves in a small bowl. Mix until smooth.

8

Spread a thin layer of the yogurt mixture over each tortilla.

9

Gently place edible flowers on top of the yogurt layer, arranging them decoratively.

10

Sprinkle with lemon zest and a pinch of black pepper (if using) for an extra pop of flavor.

11

Serve immediately as a light, refreshing dish or party appetizer.

⚑
Cooking Tip: Take your time with each step for the best results!
1417
cal
39.8g
protein
239.3g
carbs
34.0g
fat

Nutrition Facts

1 serving (763.2g)
Calories
1417
% Daily Value*
Total Fat 34.0 g 44%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 2.7 g
Cholesterol 12 mg 4%
Sodium 1690 mg 73%
Total Carbohydrate 239.3 g 87%
Dietary Fiber 9.6 g 34%
Total Sugars 41.0 g
Protein 39.8 g 80%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 13.0 mg 72%
Potassium 606 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
11.2%%
21.5%%
Fat: 306 cal (21.5%%)
Protein: 159 cal (11.2%%)
Carbs: 957 cal (67.3%%)