Nutrition Facts for Candied baked sweet potatoes oven or grill

Candied Baked Sweet Potatoes Oven or Grill

Image of Candied Baked Sweet Potatoes Oven or Grill
Nutriscore Rating: 64/100

Indulge in the irresistible warmth of **Candied Baked Sweet Potatoes**—a mouthwatering side dish that’s easy to make whether you prefer the oven or the grill! Tender slices of sweet potatoes are coated in a luscious glaze made from **melted butter, brown sugar, honey, cinnamon, and a hint of vanilla**, then lovingly wrapped in foil for a foolproof cooking method. Perfectly caramelized and infused with rich, buttery sweetness, these potatoes are a crowd-pleaser at everything from holiday feasts to summer cookouts. With just 10 minutes of prep and a foolproof foil-packet technique, you'll enjoy a mess-free dish that's bursting with flavor. Whether baked in the oven until golden or grilled for a hint of smokiness, these glazed sweet potatoes are sure to steal the show. Serve them warm and watch them disappear!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium sweet potatoes
  • 4 tablespoons unsalted butter
  • 1/4 cup brown sugar
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1 roll foil
  • 1 as needed cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) or set your grill to medium heat.

2

Wash and peel the sweet potatoes, then slice them into 1/2-inch thick rounds.

3

In a small saucepan over low heat, melt the butter, then whisk in the brown sugar, honey, cinnamon, vanilla extract, and salt until combined. Remove from heat.

4

Tear off large sheets of foil (one per serving or one large sheet for all) and spray lightly with cooking spray to prevent sticking.

5

Arrange the sweet potato slices in a single layer on the foil sheets.

6

Drizzle the butter mixture evenly over the sweet potato slices.

7

Wrap the sweet potatoes tightly in the foil, sealing the edges to create a packet.

8

Place the foil packets on a baking sheet for the oven or directly on the grill grates.

9

Bake or grill for 35-40 minutes, or until the sweet potatoes are tender and caramelized.

10

Carefully open the foil packets (be cautious of hot steam) and serve warm.

Cooking Tip: Take your time with each step for the best results!
1140
cal
8.5g
protein
178.3g
carbs
48.2g
fat

Nutrition Facts

1 serving (1164.3g)
Calories
1140
% Daily Value*
Total Fat 48.2 g 62%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1487 mg 65%
Total Carbohydrate 178.3 g 65%
Dietary Fiber 17.0 g 61%
Total Sugars 93.6 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 227 mg 17%
Iron 4.2 mg 23%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
2.9%%
36.7%%
Fat: 433 cal (36.7%%)
Protein: 34 cal (2.9%%)
Carbs: 713 cal (60.4%%)