Canadian Maple Milk from Ontario
Indulge in the cozy, comforting flavors of Canada with this delectable Canadian Maple Milk from Ontario, a warm beverage that highlights the rich, natural sweetness of pure maple syrup. Made with just four simple ingredients—creamy whole milk, pure maple syrup, a hint of vanilla extract, and an optional dash of cinnamon—this recipe is a quick and easy way to enjoy a taste of Ontario’s iconic maple syrup. Ready in just under 10 minutes, this luscious drink is perfect for chilly mornings or as a soothing evening treat. Its subtle frothiness and warm, aromatic notes of vanilla and cinnamon make it irresistibly inviting. Whether you're savoring it alone or sharing with a loved one, this two-serving recipe is a true taste of Canada in every sip!
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
Recipe Information
Ingredients
- 2 cups Whole milk
- 2 tablespoons Pure maple syrup
- 0.5 teaspoons Vanilla extract
- 0.25 teaspoons Ground cinnamon (optional, for garnish)
Instructions
In a small saucepan, pour in the whole milk and warm it over medium-low heat. Do not let it boil; aim for it to be just steaming.
Once the milk is warm, stir in the pure maple syrup and vanilla extract.
Using a whisk, gently mix the ingredients until fully incorporated and slightly frothy. Continue to heat for 1-2 minutes until the mixture is hot but not boiling.
Remove the saucepan from the heat. Taste the maple milk and adjust the sweetness by adding a little more maple syrup if desired.
Pour the maple milk into two mugs. Optionally, sprinkle a light dash of ground cinnamon on top for garnish.
Serve immediately and enjoy this comforting, sweet drink that embodies the flavors of Ontario’s renowned maple syrup!
Nutrition Facts
Calories |
188 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 106 mg | 5% | |
| Total Carbohydrate | 21.2 g | 8% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 20.4 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 287 mg | 22% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 352 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
