Canadian Maple Milk from Ontario
Indulge in the cozy, comforting flavors of Canada with this delectable Canadian Maple Milk from Ontario, a warm beverage that highlights the rich, natural sweetness of pure maple syrup. Made with just four simple ingredients—creamy whole milk, pure maple syrup, a hint of vanilla extract, and an optional dash of cinnamon—this recipe is a quick and easy way to enjoy a taste of Ontario’s iconic maple syrup. Ready in just under 10 minutes, this luscious drink is perfect for chilly mornings or as a soothing evening treat. Its subtle frothiness and warm, aromatic notes of vanilla and cinnamon make it irresistibly inviting. Whether you're savoring it alone or sharing with a loved one, this two-serving recipe is a true taste of Canada in every sip!
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Recipe Information
Ingredients
- 2 cups Whole milk
- 2 tablespoons Pure maple syrup
- 0.5 teaspoons Vanilla extract
- 0.25 teaspoons Ground cinnamon (optional, for garnish)
Instructions
In a small saucepan, pour in the whole milk and warm it over medium-low heat. Do not let it boil; aim for it to be just steaming.
Once the milk is warm, stir in the pure maple syrup and vanilla extract.
Using a whisk, gently mix the ingredients until fully incorporated and slightly frothy. Continue to heat for 1-2 minutes until the mixture is hot but not boiling.
Remove the saucepan from the heat. Taste the maple milk and adjust the sweetness by adding a little more maple syrup if desired.
Pour the maple milk into two mugs. Optionally, sprinkle a light dash of ground cinnamon on top for garnish.
Serve immediately and enjoy this comforting, sweet drink that embodies the flavors of Ontario’s renowned maple syrup!
Nutrition Facts
Calories |
374 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 59 mg | 20% | |
| Sodium | 188 mg | 8% | |
| Total Carbohydrate | 41.2 g | 15% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 39.9 g | ||
| Protein | 16.0 g | 32% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 625 mg | 48% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 796 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
