Nutrition Facts for Camping made easy boil in bag omelet

Camping Made Easy Boil in Bag Omelet

Image of Camping Made Easy Boil in Bag Omelet
Nutriscore Rating: 71/100

Elevate your next outdoor adventure with the "Camping Made Easy Boil in Bag Omelet," a quick and mess-free breakfast solution designed for hungry campers. This ingenious recipe combines all your favorite omelet ingredients—like fluffy eggs, melty cheese, savory diced ham, and fresh vegetables—in a resealable freezer bag. Simply whisk, seal, and boil in water for a no-fail meal that’s ready in under 15 minutes. Perfect for busy mornings by the campfire, this technique ensures minimal cleanup while delivering maximum flavor. Whether you’re a seasoned camper or a first-timer, this customizable omelet is as versatile as it is delicious. Add this easy camping breakfast idea to your meal rotation and start your day off right!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
13 min
🕐
Total Time
23 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Large eggs
  • 2 tablespoons Milk
  • 0.25 cups Shredded cheese (cheddar, mozzarella, or your choice)
  • 0.25 cups Diced ham
  • 0.25 cups Bell pepper (diced)
  • 0.25 cups Mushrooms (chopped)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 piece Quart-size heavy-duty resealable freezer bag
  • 4 cups Boiling water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a bowl and whisk until smooth.

2

Add the milk, shredded cheese, diced ham, bell pepper, mushrooms, salt, and black pepper to the bowl. Mix well to combine.

3

Carefully pour the egg mixture into a quart-size heavy-duty resealable freezer bag.

4

Seal the bag tightly, removing as much air as possible. Ensure the bag is securely sealed to prevent leaks during cooking.

5

Bring a pot of water to a rolling boil over a campfire or stove.

6

Place the sealed bag into the boiling water and cook for about 13 minutes, or until the omelet is firm and fully cooked.

7

Use tongs to carefully remove the bag from the boiling water and let it cool for 1-2 minutes before opening.

8

Carefully open the bag and slide the omelet onto a plate. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
332
cal
27.7g
protein
8.7g
carbs
21.9g
fat

Nutrition Facts

1 serving (1220.0g)
Calories
332
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 427 mg 142%
Sodium 1413 mg 61%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 3.8 g
Protein 27.7 g 55%
Vitamin D 2.5 mcg 13%
Calcium 302 mg 23%
Iron 2.9 mg 16%
Potassium 522 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
32.3%%
57.5%%
Fat: 197 cal (57.5%%)
Protein: 110 cal (32.3%%)
Carbs: 34 cal (10.2%%)