Nutrition Facts for Campers sausage supper
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Campers Sausage Supper

Image of Campers Sausage Supper
Nutriscore Rating: 69/100

Elevate your outdoor dining experience with this hearty Campers Sausage Supper—an easy, one-pan wonder that’s perfect for cozy campfire meals or simple weeknight dinners at home. Loaded with smoky, savory sausage, tender baby potatoes, sweet carrots, vibrant zucchini, and colorful bell peppers, this rustic dish is a celebration of fresh, wholesome ingredients. Seasoned with aromatic garlic, Italian herbs, and a touch of olive oil, it’s cooked to perfection in a cast-iron skillet for a satisfying medley of flavors in every bite. Ready in just 45 minutes, this meal is not only quick and convenient but also packed with nutrition, making it a go-to recipe for busy families or adventurous campers. Serve it hot and garnish with fresh parsley for a comforting, flavorful supper that brings everyone together. Perfect for those seeking easy skillet dinners, campfire recipes, or rustic comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 links smoked sausages
  • 500 grams baby potatoes
  • 3 medium carrots
  • 1 medium zucchini
  • 2 large bell peppers
  • 3 tablespoons olive oil
  • 3 garlic cloves
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Begin by washing all vegetables thoroughly. Cut the baby potatoes in half, peel and slice the carrots into thin rounds, slice the zucchini into half-moons, and chop the bell peppers into bite-sized pieces.

2

2. Thinly slice the garlic cloves and set aside.

3

3. Cut the smoked sausages into 1-inch pieces.

4

4. Heat a large cast-iron skillet or heavy-bottomed pan over medium heat. Add 1 tablespoon of olive oil and the sausage pieces. Cook for 5-7 minutes, turning occasionally, until they are browned on all sides. Remove the sausages from the pan and set aside.

5

5. Add the remaining 2 tablespoons of olive oil to the same pan. Add the potatoes and carrots, and cook for 10 minutes over medium heat, stirring occasionally, until they start to soften and brown slightly.

6

6. Add the bell peppers, zucchini, and sliced garlic to the pan. Sprinkle with Italian seasoning, salt, and black pepper. Stir everything together well.

7

7. Cover the pan with a lid or aluminum foil and cook for an additional 10 minutes, stirring occasionally, until the vegetables are tender.

8

8. Return the sausages to the pan and mix them with the vegetables. Cook for another 3-5 minutes to heat the sausages through and allow the flavors to blend.

9

9. Remove from heat and sprinkle with fresh parsley before serving.

10

10. Serve hot and enjoy your flavorful Campers Sausage Supper either at home or around a campfire.

Cooking Tip: Take your time with each step for the best results!
487
cal
13.4g
protein
34.1g
carbs
32.6g
fat

Nutrition Facts

1 serving (370.9g)
Calories
487
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 1233 mg 54%
Total Carbohydrate 34.1 g 12%
Dietary Fiber 6.3 g 23%
Total Sugars 7.8 g
Protein 13.4 g 27%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 3.0 mg 16%
Potassium 1115 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
11.1%%
60.8%%
Fat: 1179 cal (60.8%%)
Protein: 214 cal (11.1%%)
Carbs: 544 cal (28.1%%)