Easy Sausage Bake
Elevate your weeknight dinners with this Easy Sausage Bake, a one-pan wonder that's as simple as it is satisfying. Packed with juicy sausages, perfectly roasted baby potatoes, carrots, bell peppers, and red onion, this hearty dish is seasoned with aromatic garlic powder, smoked paprika, and dried oregano for a burst of flavor in every bite. With just 15 minutes of prep time, the oven takes care of the rest, turning everyday ingredients into a golden, caramelized masterpiece. Ideal for busy weeknights or lazy weekends, this recipe is not only foolproof but also versatile, allowing you to swap in your favorite veggies or sausages. Garnish with fresh parsley for a pop of color, and serve straight from the pan for effortless cleanup. Perfect for family meals, this comforting baked dish is guaranteed to become a household favorite!
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Recipe Information
Ingredients
- 6 pieces sausages
- 500 g baby potatoes
- 3 large carrots
- 2 medium red onion
- 2 medium bell peppers
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 200°C (400°F).
Wash and halve the baby potatoes. If they're particularly large, quarter them instead.
Peel the carrots and cut them into thick slices. Keep the pieces roughly similar in size to the potatoes for even cooking.
Peel the red onions and cut them into wedges. Core the bell peppers and slice them into strips.
In a large mixing bowl, combine the potatoes, carrots, onion wedges, and bell peppers.
Drizzle the olive oil over the vegetables and sprinkle with garlic powder, smoked paprika, dried oregano, salt, and black pepper. Toss until everything is evenly coated.
Transfer the seasoned vegetables to a large baking dish or sheet pan, spreading them out in an even layer.
Nestle the sausages among the vegetables, ensuring they have direct contact with the baking dish for browning.
Bake in the preheated oven for 40 minutes, flipping the sausages halfway through to ensure even browning.
Once the sausages are golden and fully cooked, and the vegetables are tender, remove the dish from the oven.
Garnish with freshly chopped parsley, if desired, and serve hot.
Nutrition Facts
Calories |
626 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1586 mg | 69% | |
| Total Carbohydrate | 38.8 g | 14% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 9.4 g | ||
| Protein | 17.9 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1162 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
