Nutrition Facts for Campbells beef and broccoli stir fry

Campbells Beef and Broccoli Stir Fry

Image of Campbells Beef and Broccoli Stir Fry
Nutriscore Rating: 72/100

Transform your weeknight dinner routine with Campbell's Beef and Broccoli Stir Fry, a quick and flavorful dish that combines tender slices of beef sirloin, vibrant broccoli florets, and a rich sauce made with Campbell's Condensed Cream of Mushroom Soup. This 30-minute meal is infused with the savory goodness of soy sauce, a hint of brown sugar, and the aromatic duo of garlic and ginger, creating a perfect balance of tastes and textures. Finished with a glossy, thickened sauce, this stir-fry pairs beautifully with fluffy white rice, making it an instant family favorite. Ideal for busy weekdays, this recipe is easy, satisfying, and packed with bold flavors that will elevate any dinner table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound beef sirloin, thinly sliced
  • 3 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 can (10.5 ounces) Campbell's Condensed Cream of Mushroom Soup
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 0.25 cup beef broth
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 4 cups (cooked) white rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

2

Add the thinly sliced beef to the skillet in batches, searing for 2-3 minutes on each side until browned. Remove the beef and set aside.

3

In the same skillet, heat the remaining 1 tablespoon of vegetable oil.

4

Add the broccoli florets and cook for 3-4 minutes until they are vibrant green and slightly tender. Remove them from the skillet and set aside with the beef.

5

Lower the heat to medium and add the garlic and ginger to the skillet. Sauté for 30 seconds until fragrant.

6

Stir in the Campbell's Condensed Cream of Mushroom Soup, soy sauce, brown sugar, and beef broth. Mix well to create the stir-fry sauce.

7

In a small bowl, whisk together the cornstarch and cold water to make a slurry. Add this mixture to the skillet and cook, stirring constantly, until the sauce thickens, about 2 minutes.

8

Return the cooked beef and broccoli to the skillet, tossing to coat evenly in the sauce. Cook for an additional 2-3 minutes until everything is hot and well-coated.

9

Serve immediately over cooked white rice, if desired.

Cooking Tip: Take your time with each step for the best results!
2864
cal
158.4g
protein
279.6g
carbs
116.7g
fat

Nutrition Facts

1 serving (2002.5g)
Calories
2864
% Daily Value*
Total Fat 116.7 g 150%
Saturated Fat 38.0 g 190%
Polyunsaturated Fat 16.9 g
Cholesterol 330 mg 110%
Sodium 3903 mg 170%
Total Carbohydrate 279.6 g 102%
Dietary Fiber 10.3 g 37%
Total Sugars 15.5 g
Protein 158.4 g 317%
Vitamin D 0.0 mcg 0%
Calcium 342 mg 26%
Iron 17.3 mg 96%
Potassium 2098 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
22.6%%
37.5%%
Fat: 1050 cal (37.5%%)
Protein: 633 cal (22.6%%)
Carbs: 1118 cal (39.9%%)