Nutrition Facts for California rolls japanese

California Rolls Japanese

Image of California Rolls Japanese
Nutriscore Rating: 67/100

Bring a taste of Japan to your table with these irresistibly fresh and vibrant California Rolls. This iconic sushi recipe combines perfectly seasoned sushi rice, creamy avocado, crisp cucumber, and sweet imitation crab, all wrapped in nori and topped with a delicate sprinkle of sesame seeds. The recipe uses a clever inside-out technique for a restaurant-quality presentation, making it perfect for home cooks eager to master sushi-making. With easy-to-follow steps and accessible ingredients, these California Rolls are ideal for a light lunch, elegant appetizer, or a dazzling addition to sushi night. Pair with soy sauce, pickled ginger, and wasabi for a flavorful, customizable experience that will transport your taste buds straight to Tokyo.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 4 sheets Nori sheets
  • 8 sticks Imitation crab sticks
  • 1 whole Avocado
  • 0.5 whole Cucumber
  • 2 tablespoons Sesame seeds
  • Soy sauce (for serving)
  • Pickled ginger (optional, for serving)
  • Wasabi (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Rinse the sushi rice under cold water until the water runs clear. Drain well.

2

Combine the rinsed rice and 1.25 cups of water in a medium pot. Cover and bring to a boil, then reduce the heat to low and simmer for 15 minutes. Remove from heat and let the rice sit, covered, for 10 minutes.

3

In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Gently fold the mixture into the cooked rice, then allow the rice to cool to room temperature.

4

Prepare the fillings by slicing the avocado and cucumber into thin strips. Set them aside along with the imitation crab sticks.

5

Place a bamboo sushi mat on a flat work surface and cover it with plastic wrap for easier rolling.

6

Lay one nori sheet, shiny side down, on the sushi mat. Wet your hands with water to prevent sticking, then spread a thin, even layer of sushi rice over the nori, leaving about 1 inch at the top edge uncovered.

7

Sprinkle sesame seeds over the rice, then carefully flip the nori sheet over so the rice face is down on the plastic wrap.

8

Arrange a few strips of cucumber, avocado, and 2 imitation crab sticks horizontally across the center of the nori.

9

Using the bamboo mat, roll the sushi tightly from the bottom edge, applying gentle pressure as you roll to form a firm, even cylinder.

10

Seal the roll by pressing the uncovered edge of the nori onto the cylinder.

11

Repeat with the remaining ingredients to make 4 rolls.

12

Using a sharp knife, cut each roll into 6-8 pieces. Wipe the knife with a wet towel between cuts to maintain clean edges.

13

Serve the California rolls with soy sauce, pickled ginger, and wasabi, if desired.

Cooking Tip: Take your time with each step for the best results!
963
cal
32.7g
protein
137.1g
carbs
35.5g
fat

Nutrition Facts

1 serving (1116.6g)
Calories
963
% Daily Value*
Total Fat 35.5 g 46%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 6.9 g
Cholesterol 45 mg 15%
Sodium 4174 mg 181%
Total Carbohydrate 137.1 g 50%
Dietary Fiber 15.9 g 57%
Total Sugars 30.6 g
Protein 32.7 g 65%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 5.7 mg 32%
Potassium 1637 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
13.1%%
32.0%%
Fat: 319 cal (32.0%%)
Protein: 130 cal (13.1%%)
Carbs: 548 cal (54.9%%)