Nutrition Facts for California dreamin lamb burgers

California Dreamin Lamb Burgers

Image of California Dreamin Lamb Burgers
Nutriscore Rating: 61/100

Experience a taste of the Golden State with these irresistible California Dreamin’ Lamb Burgers! Juicy ground lamb patties are seasoned with aromatic garlic, fresh parsley, cumin, and smoked paprika, then grilled to perfection for a smoky, savory bite. Nestled on lightly toasted brioche buns, these burgers feature a vibrant medley of toppings, including creamy avocado, tangy sun-dried tomatoes, and peppery arugula, all kissed with a refreshing homemade Greek yogurt-dill sauce. With just 25 minutes from prep to plate, this gourmet burger is perfect for weeknight dinners or casual gatherings. Serve them with sweet potato fries or a crisp green salad for an effortlessly satisfying meal that captures the breezy, fresh flavors of California living!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Ground lamb
  • 2 Garlic cloves, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 4 Brioche burger buns
  • 1 Avocado, sliced
  • 0.5 cup Sun-dried tomatoes, julienned
  • 1 cup Arugula
  • 0.5 cup Greek yogurt
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh dill, chopped
  • 0.5 Red onion, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine ground lamb, minced garlic, chopped parsley, ground cumin, smoked paprika, salt, and black pepper. Mix until just combined, being careful not to overwork the meat.

2

Divide the mixture into 4 equal portions and shape into burger patties, about 3/4 inch thick.

3

Heat a grill pan or outdoor grill over medium-high heat. Brush the grill grates or pan with olive oil to prevent sticking.

4

Cook the lamb patties for 4-5 minutes per side or until they reach an internal temperature of 160°F for medium doneness. Remove from heat and let rest for a few minutes.

5

While the burgers are cooking, prepare the yogurt sauce by combining Greek yogurt, lemon juice, and chopped dill in a small bowl. Mix until smooth and set aside.

6

Toast the brioche buns lightly on the grill or in a toaster if desired.

7

Assemble the burgers: Spread a layer of yogurt sauce on the bottom half of each bun. Add a handful of arugula, followed by a lamb patty. Top with sliced avocado, sun-dried tomatoes, red onion, and an extra dollop of yogurt sauce. Cover with the top bun.

8

Serve immediately with a side of sweet potato fries or a fresh green salad for the full California experience.

Cooking Tip: Take your time with each step for the best results!
2923
cal
162.8g
protein
193.7g
carbs
161.1g
fat

Nutrition Facts

1 serving (1139.4g)
Calories
2923
% Daily Value*
Total Fat 161.1 g 207%
Saturated Fat 58.8 g 294%
Polyunsaturated Fat 7.6 g
Cholesterol 559 mg 186%
Sodium 4314 mg 188%
Total Carbohydrate 193.7 g 70%
Dietary Fiber 20.4 g 73%
Total Sugars 61.1 g
Protein 162.8 g 326%
Vitamin D 0.5 mcg 2%
Calcium 525 mg 40%
Iron 25.4 mg 141%
Potassium 4644 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
22.6%%
50.4%%
Fat: 1449 cal (50.4%%)
Protein: 651 cal (22.6%%)
Carbs: 774 cal (26.9%%)