Nutrition Facts for Cajun seasoned chicken crock pot

Cajun Seasoned Chicken Crock Pot

Image of Cajun Seasoned Chicken Crock Pot
Nutriscore Rating: 63/100

Transform your weeknight dinners with this flavorful Cajun Seasoned Chicken Crock Pot recipe, a perfect mix of convenience and bold Southern-inspired spices. Tender, juicy chicken breasts are infused with a vibrant blend of Cajun seasoning, paprika, garlic, and onion powder, then slow-cooked to perfection in a zesty lemon-infused chicken broth. With just 10 minutes of prep time, this easy crock pot meal allows you to enjoy the smoky, savory flavors of seared chicken without the fuss of constant attention. Ideal for busy schedules, this dish pairs beautifully with rice, mashed potatoes, or roasted vegetables, and a sprinkle of fresh parsley creates a restaurant-quality finishing touch. Whether you're looking for a comforting family dinner or meal prep inspiration, this recipe brings robust Cajun flair straight to your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken breast (boneless, skinless)
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoons Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Olive oil
  • 1 cup Chicken broth
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 2 tablespoons Chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the chicken breasts dry with paper towels and place them on a clean plate.

2

In a small bowl, mix together the Cajun seasoning, paprika, garlic powder, onion powder, dried oregano, salt, and black pepper.

3

Rub the spice mixture evenly over both sides of the chicken breasts, ensuring they are well coated.

4

Heat the olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side until lightly browned. This step is optional but adds extra depth of flavor.

5

Place the seared (or raw) chicken breasts in the crock pot and pour the chicken broth and lemon juice over them.

6

Cover the crock pot with the lid and cook on LOW for 4-5 hours or on HIGH for 2-3 hours, or until the chicken reaches an internal temperature of 165°F (74°C) and is tender.

7

Once cooked, remove the chicken from the crock pot and let it rest for 5 minutes before serving.

8

Optional: Garnish with chopped parsley before serving and pair with rice, mashed potatoes, or fresh vegetables for a full meal.

Cooking Tip: Take your time with each step for the best results!
1485
cal
220.4g
protein
15.8g
carbs
53.6g
fat

Nutrition Facts

1 serving (1026.4g)
Calories
1485
% Daily Value*
Total Fat 53.6 g 69%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 7405 mg 322%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 5.2 g 19%
Total Sugars 1.6 g
Protein 220.4 g 441%
Vitamin D 2.3 mcg 11%
Calcium 129 mg 10%
Iron 8.3 mg 46%
Potassium 2143 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
61.8%%
33.8%%
Fat: 482 cal (33.8%%)
Protein: 881 cal (61.8%%)
Carbs: 63 cal (4.4%%)