Cajun Orange Chops
Bursting with bold flavors and a tangy twist, Cajun Orange Chops are the perfect blend of spicy and citrusy goodness. This quick and easy dinner recipe features juicy bone-in pork chops seared to golden perfection, then simmered in a zesty glaze made from fresh orange juice, honey, Cajun seasoning, and a touch of soy sauce. The garlic-infused sauce gets a pop of brightness from orange zest, creating a sticky, sweet, and savory finish that will have your taste buds singing. Ready in just 35 minutes, this dish is ideal for both busy weeknights and special occasions. Garnished with fresh green onions for a vibrant touch, these flavorful pork chops pair beautifully with roasted vegetables or fluffy rice for a complete, satisfying meal. Perfect for fans of bold Southern flavors, this recipe highlights the magic of Cajun seasoning while delivering a refreshing citrus kick.
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Recipe Information
Ingredients
- 4 pieces bone-in pork chops
- 2 tablespoons Cajun seasoning
- 1 teaspoon orange zest
- 1 cup fresh orange juice
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 2 cloves garlic cloves, minced
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 stalks green onions, chopped (for garnish)
Instructions
Pat the pork chops dry with paper towels and season both sides evenly with 1 tablespoon of Cajun seasoning, salt, and black pepper.
In a small bowl, whisk together orange juice, honey, soy sauce, orange zest, and the remaining 1 tablespoon of Cajun seasoning. Set aside.
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the pork chops and sear for 3-4 minutes per side, or until golden brown. Remove from the skillet and set aside.
Reduce heat to medium and add the minced garlic to the skillet. Sauté for 1 minute, until fragrant, being careful not to burn it.
Pour the orange juice mixture into the skillet, stirring to combine and deglazing the pan by scraping up any brown bits with a wooden spoon.
Return the pork chops to the skillet, spooning some of the sauce over the meat. Cover the skillet with a lid and let the pork chops cook for 8-10 minutes, or until they reach an internal temperature of 145°F (63°C).
Remove the pork chops from the skillet and let them rest for 5 minutes. Meanwhile, allow the sauce to simmer uncovered for an additional 2-3 minutes, until slightly thickened.
Serve the pork chops topped with the reduced orange glaze and a sprinkle of chopped green onions. Pair with your choice of sides, such as rice or roasted vegetables.
Nutrition Facts
Calories |
2408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 141.2 g | 181% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 544 mg | 181% | |
| Sodium | 6204 mg | 270% | |
| Total Carbohydrate | 71.9 g | 26% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 55.5 g | ||
| Protein | 196.8 g | 394% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 3178 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
