Nutrition Facts for Pork chops in orange chile sauce
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Pork Chops in Orange Chile Sauce

Image of Pork Chops in Orange Chile Sauce
Nutriscore Rating: 70/100

Elevate your dinner game with these irresistible Pork Chops in Orange Chile Sauce, a flavor-packed dish that combines the smoky heat of chipotle chiles with the bright zestiness of fresh oranges. Juicy, golden-seared pork chops are simmered in a rich, citrusy sauce made with freshly squeezed orange juice, savory chicken broth, honey, and a touch of adobo for a perfect balance of sweet, spicy, and tangy. Finished with a quick reduction for extra depth and garnished with vibrant cilantro and orange slices, this main course is as stunning as it is flavorful. Ready in just 40 minutes, it’s an impressive yet simple option for weeknights or special occasions. Serve these tender pork chops with rice, roasted vegetables, or a crisp side salad for a complete meal that will wow your taste buds. Perfect for fans of bold flavors and easy gourmet-style cooking!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 1 cup Orange juice (freshly squeezed)
  • 1 teaspoon Orange zest
  • 0.5 cup Chicken broth
  • 1 tablespoon Chipotle chiles in adobo sauce (finely chopped)
  • 2 tablespoons Honey
  • 2 pieces Garlic cloves (minced)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 1 orange Orange slices (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the pork chops dry with paper towels and season both sides with salt and black pepper.

2

In a large skillet, heat the olive oil over medium-high heat. Once hot, add the pork chops and sear for 3-4 minutes per side, until golden brown. Remove the chops from the pan and set aside.

3

Reduce the heat to medium and add the minced garlic to the same skillet. SautΓ© for about 30 seconds until fragrant.

4

Stir in the orange juice, orange zest, chicken broth, chipotle chiles in adobo sauce, and honey. Mix well and bring the sauce to a gentle simmer.

5

Return the pork chops to the skillet, nestling them into the sauce. Spoon some of the sauce over the top of the chops.

6

Cover the skillet with a lid and cook for 12-15 minutes, occasionally spooning the sauce over the chops, until the pork reaches an internal temperature of 145Β°F (63Β°C).

7

Remove the pork chops from the skillet and let them rest for 3-5 minutes on a serving plate.

8

Increase the heat to medium-high and allow the sauce to reduce slightly for 2-3 minutes, until it thickens to your desired consistency.

9

Pour the sauce over the pork chops and garnish with fresh cilantro and orange slices before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
450
cal
34.2g
protein
20.2g
carbs
23.4g
fat

Nutrition Facts

1 serving (349.1g)
Calories
450
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 665 mg 29%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 1.0 g 4%
Total Sugars 16.8 g
Protein 34.2 g 68%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 1.4 mg 8%
Potassium 674 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
31.9%%
49.2%%
Fat: 846 cal (49.2%%)
Protein: 548 cal (31.9%%)
Carbs: 324 cal (18.9%%)