Nutrition Facts for Cajun corn packets

Cajun Corn Packets

Image of Cajun Corn Packets
Nutriscore Rating: 54/100

Bring bold Southern flavors to your table with these mouthwatering Cajun Corn Packets! This quick and easy recipe combines fresh corn on the cob with a rich, buttery blend of Cajun seasoning, garlic powder, paprika, and a touch of fresh parsley for a smoky, spicy kick. Wrapped in foil and perfectly grilled or baked, each ear of corn emerges tender, juicy, and slightly charred for an irresistible caramelized finish. Whether you’re firing up the grill for a casual summer cookout or craving a hassle-free side dish, these Cajun Corn Packets are sure to impress. Serve them as a standalone treat or pair with your favorite BBQ dishes for a burst of zesty flavor in every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 ears Corn on the cob
  • 4 tablespoons Unsalted butter
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Olive oil
  • 4 sheets Aluminum foil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill to medium-high heat (about 375–400Β°F) or preheat your oven to 400Β°F if baking.

2

Peel back the husks of the corn without removing them, and remove all the silk from the cobs. Fold the husks back over and soak the corn in water for 10 minutes to prevent burning.

3

While the corn is soaking, prepare a Cajun butter mixture. In a small bowl, mix together unsalted butter, Cajun seasoning, garlic powder, paprika, salt, and black pepper until well combined.

4

After soaking, pat the corn dry and shuck the husks completely. Brush each ear of corn lightly with olive oil.

5

Cut four sheets of aluminum foil, each about 12x12 inches. Place one ear of corn in the center of each sheet.

6

Using a spoon or knife, evenly spread the Cajun butter mixture over each ear of corn.

7

Wrap each ear of corn tightly in its foil sheet, making sure there are no holes or gaps for juices to leak out.

8

Place the foil packets on the grill and cook for 15-20 minutes, turning occasionally, until the corn is tender and slightly charred. If baking, place the wrapped corn on a baking sheet and cook for the same amount of time.

9

Carefully remove the packets from the heat and allow them to cool slightly before unwrapping.

10

Garnish with freshly chopped parsley and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1001
cal
13.6g
protein
74.8g
carbs
80.4g
fat

Nutrition Facts

1 serving (470.5g)
Calories
1001
% Daily Value*
Total Fat 80.4 g 103%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 2.7 g
Cholesterol 124 mg 41%
Sodium 2524 mg 110%
Total Carbohydrate 74.8 g 27%
Dietary Fiber 10.7 g 38%
Total Sugars 24.4 g
Protein 13.6 g 27%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 3.5 mg 19%
Potassium 1140 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
5.1%%
67.2%%
Fat: 723 cal (67.2%%)
Protein: 54 cal (5.1%%)
Carbs: 299 cal (27.8%%)